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Kristen Shader

Kristen Shader

Denver, CO US
Kristen Shader is a compassionate therapist dedicated to helping clients recognize their inherent worthiness both in their professional and personal lives. She emphasizes building trust in inner wisdom and integrating mindfulness and spirituality into daily routines. Kristen supports those navigating challenging situations such as painful breakups, career transitions, and relationship dynamics, guiding them to develop self-confidence, self-awareness, and effective stress management techniques. Her ideal clients are those who wish to explore their creative sides, possess a curiosity about spirituality, and aspire to step into their fullest potential. Specializing in mindfulness as a means to foster a loving relationship with oneself, Kristen blends concrete exercises with deeper self-understanding, offering a holistic approach to therapy. For individuals seeking to trust themselves, embrace their intuition, and love themselves wholeheartedly—through both empowering moments and challenging days—Kristen's guidance is an ideal fit for anyone ready to embody their true greatness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Spirituality Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Feminist Gestalt Humanistic Mindfulness-Based (MBCT) Multicultural Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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