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Kristen Longo

Kristen Longo

Denver, CO US
What do you value? What do you need right now in order to pursue those values? For many, life experiences and stress can hinder one's ability to focus on what is meaningful, often amplifying feelings of anxiety, depression, and disconnection. Kristen Longo creates a non-judgmental space for individuals to express their concerns, explore their feelings, and uncover their inner strengths and resources. Her approach is relational and strengths-based, combined with psychoeducation and mindfulness techniques. She collaborates with clients to devise a tailored plan that addresses their unique needs and concerns. Kristen is known for being down-to-earth, compassionate, and she often incorporates humor to facilitate meaningful conversations when appropriate. Those seeking to reclaim quality connections, meaning, and joy will find a supportive ally in Kristen Longo.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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