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Kristen Howard

Kristen Howard

Denver, CO US
Kristen Howard is a dedicated therapist committed to rekindling the fire between couples and helping individuals uncover their true selves. She understands the critical importance of the relationship between client and therapist, and she meets her clients where they are, emphasizing creativity and positive human potential. Kristen strives to establish an empathic, trusting, and comprehensive relationship with each client, creating a supportive context for understanding the challenges and difficulties that bring them to therapy. Her clinical work is rooted in mind-body awareness through Mindfulness-Based Therapy, focusing on the interconnectedness of mental health wellness rather than solely on mental illness. Specializing in healing broken relationships and addiction transformation, she also works extensively with grief, depression, anxiety, and eating disorders, particularly within the LGBTQ+ community. With a PhD from Saybrook University in California and experience attending the University of Colorado and Naropa University, Kristen combines her academic background with practical application. In addition to her private practice, she teaches meditation and tutors graduate-level students in psychology and writing, reflecting her passion for mental health and education.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Emotionally Focused Existential Humanistic Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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