Keely Mortenson

Keely Mortenson is a seasoned therapist with over 18 years of experience providing therapy to individuals and specializes in supporting teens, adults, and elders. Known for her collaborative approach, Keely works alongside her clients to harness their unique strengths and needs, fostering an environment that promotes healing and personal growth. She is dedicated to creating a comfortable, non-judgmental space where a strong therapeutic relationship can thrive, which she believes is essential for a successful therapeutic experience. Keely embraces a holistic and mindfulness perspective, seamlessly integrating mind and body practices to enhance quality of life and overall happiness. Her methodology balances acceptance and change techniques, empowering clients not only to feel heard but to acquire the tools necessary for meaningful transformation. Keely's integrative approach employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), as well as mindfulness-based techniques and relaxation training. Additionally, she is Master Certified in Accelerated Resolution Therapy (ART), a specialized treatment designed to yield rapid benefits for trauma and other mental health challenges, typically within just a few sessions. Keely is passionate about helping those facing depression, anxiety, bipolar disorder, relationship challenges, trauma, and various life transitions to break free from their struggles and reconnect with their lives.