Katie O'Keefe

Katie O'Keefe, LPC, is dedicated to creating transformative and life-changing experiences for her clients and their relationships. She understands that when individuals face conflict and struggles, finding the right therapist is essential for genuine connection. With a focus on adults managing stress, anxiety, depression, relationship issues, trauma, substance use, addiction, ADHD, shame, and grief/loss, Katie provides a space for self-discovery, new insights, and personal growth. Through therapy, clients can achieve the rewiring of their brains and nervous systems, fostering a sense of being seen, heard, and secure within a confidential relationship. Katie recognizes that while the past may impact the present, it does not have to determine one’s future. Together, she and her clients unpack core beliefs and values, exploring self-worth along the way. As they navigate challenges and goals, they will co-create an integrated plan that promotes optimal mental, emotional, and physical wellness. Notably, many successful individuals have faced significant challenges, and through Katie's therapeutic guidance, they have emerged stronger, happier, and healthier. For those interested in embarking on their own transformative journey, a brief, confidential phone call will provide an opportunity to learn more about Katie and the therapy process.