Karen Lockwood
Denver,
CO
US
Karen Lockwood understands that life can often feel overwhelming, leaving individuals unsure of how to move forward. She recognizes the difficulties of feeling stuck and hopeless, and firmly believes in the capacity for change. As a dedicated therapist, she adopts a warm approach that blends cognitive behavioral therapy with acceptance and commitment therapy. Currently, Karen is training in schema therapy, aiming for certification. This method is particularly beneficial as it helps clients identify and comprehend unhelpful patterns that may stem from unmet needs during childhood. In her sessions, Karen focuses on helping clients navigate their challenges while practicing skills to achieve therapeutic goals. She is committed to fostering a strong therapeutic relationship, creating a safe space where clients can explore their vulnerabilities and begin their healing journey. Through her practice at Denver Wellness Associates, Karen is eager to support individuals seeking to transform their lives.
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