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Jennifer Spitler

Jennifer Spitler

Denver, CO US
Jennifer Spitler understands that life often unfolds in the present moment, yet many individuals find themselves distracted by their thoughts, feelings, and memories. This reaction to life can transform it into a series of challenges instead of an enriching experience. Neurodiverse individuals, including adults with ADHD, may face difficulties in regulating intense emotions, nurturing healthy relationships, and managing daily responsibilities. Jennifer specializes in supporting these individuals as they navigate their unique experiences. With a passion for teaching meditation and fostering self-esteem, she offers guidance in emotional regulation and relationship building. Additionally, she aids clients in addressing life transitions, loss, and anxiety, employing a skills-focused approach rooted in mindfulness and effective communication. Ultimately, Jennifer aims to create a safe environment for all individuals, helping them explore their identities, heal from past wounds, and embark on a journey of personal growth. Her commitment to client safety and self-worth makes her an excellent partner in the therapeutic process, ensuring that each person feels valued and understood.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Mindfulness-Based (MBCT) Positive Psychology
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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