Jan Buchanan
Denver,
CO
US
Jan Buchanan is a dedicated licensed professional counselor who believes in the transformative power of therapy for those looking to achieve their full potential, parents striving for their children's success, and families seeking to mend fractured relationships. Known for creating a safe and non-judgmental space, Jan understands that it requires courage to self-reflect and confront personal challenges. Her approach is characterized by openness and directness, utilizing scientifically-proven methods and years of experience to cater to the unique needs of each client. Jan specializes in supporting adults from emerging adulthood to the later stages of life, as well as couples desiring to enhance their relationships. She is particularly adept at working with individuals navigating family histories marked by trauma, divorce, abuse, addiction, and abandonment. Her expertise spans several specialties, including Anxiety, Depression, ADHD, PTSD, Trauma, Panic Attacks, and Family Conflict. Treatment modalities employed by Jan include Attachment-based, Strength-based, EMDR, Trauma-Informed care, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Principles, Family Systems, and Cognitive Behavioral Therapy (CBT), highlighting her commitment to fostering lasting change and growth.
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