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Erin Mcshane

Erin Mcshane

Denver, CO US
Erin McShane is a dedicated therapist who believes in the power of healing through self-acceptance, transformation of challenges, and proactive action. She helps clients reclaim their lives with joy and presence, viewing the experience of emotions as a valuable guide for setting boundaries and building self-esteem. With a special focus on women's issues, anxiety, and self-esteem, Erin creates a supportive and collaborative environment that encourages clients to connect with their feelings. Her compassionate and direct approach emphasizes solution-focused strategies, addressing attachment issues, trauma, shame, perfectionism, and self-compassion with a focus on radical acceptance. Utilizing techniques from mindfulness-based therapy, trauma-focused therapy, and person-centered therapy, Erin facilitates healing by integrating spiritual principles such as honesty, hope, and willingness into her clients' lives. By fostering a connection to nature, community, and one's body, she believes that recovery is not only possible but attainable through fostering healthier relationships with oneself and others. Erin looks forward to guiding each individual on their unique journey toward healing and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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