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Eric Hilborn

Eric Hilborn

LPC

Denver, CO US
Eric Hilborn, LPC, approaches each client with a genuine investment in uncovering their unique qualities, strengths, and passions, all aimed at enhancing their sense of autonomy and self-worth. He believes in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, creating an environment where self-acceptance can flourish and personal growth can be nurtured. Eric's treatment is always a collaborative journey designed to discover the essential insights necessary for lasting change while teaching clients to treat themselves with leniency and grace. Specializing in schema-based cognitive behavioral therapy, he skillfully examines and explores negative thoughts and behaviors that hinder individuals from achieving their goals and living more fulfilling lives, equipping them with tools to overcome life-traps. Additionally, he incorporates gradual exposure, mindfulness, and Dialectical Behavior Therapy (DBT) techniques into his practice. A unique aspect of Eric's approach is his sense of humor, which he often weaves into sessions, as laughter can diminish the power of pain. Ultimately, his greatest strength lies in his ability to make therapy feel comfortable and natural.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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