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Cindy Garcia

Cindy Garcia

Denver, CO US
Cindy Garcia is a compassionate and skilled therapist who views the therapy experience as a unique opportunity for personal investigation and growth. Her clients often find this time deeply valuable, leading to increased awareness, life satisfaction, and improved overall health and wellbeing. Cindy brings a presence of kindness and respect to her practice, ensuring that clients feel heard in a confidential environment. With a background enriched by graduate-level clinical training and diverse life experiences, she specializes in assisting individuals dealing with ADHD, anxiety, panic disorders, depression, grief, bipolar disorder, personality disorders, and more. Many clients seek her support to be the best versions of themselves, using therapy as a tool for deeper insight, emotional maturity, and enhanced joy in life. Cindy utilizes various therapeutic methods, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Polyvagal Theory, Gratitude practices, and Wellness approaches. Trust, compassion, and empathy are the cornerstone of the therapeutic relationships she fosters. She encourages clients to cultivate self-compassion and often integrates creativity and humor into her sessions, recognizing the shared threads of our human experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Experiential Therapy Family / Marital Integrative Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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