Charlotte Detchon

Charlotte Detchon, LCSW, understands that everyone has unique stories and narratives that shape their experiences. She believes in the importance of exploring how the fabric of one's life is woven and how it can potentially be rewoven. Acknowledging the demanding societal pressures that influence thoughts, feelings, and behaviors, Charlotte supports her clients in managing these external influences, prioritizing self-care and mental health. In her practice, Charlotte recognizes that therapy looks different for each individual. She meets her clients where they are and helps them work toward their goals. Her therapeutic space is designed for skill development, ensuring that clients feel heard, empowered, and comfortable addressing any issue—no matter how complex or stigmatized. Charlotte's approach is inherently empathetic, non-judgmental, and strengths-based, often incorporating mindfulness into her sessions. She utilizes various modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), fostering a collaborative environment to tailor her methods to each client's needs. With a focus on women's issues, anxiety, and life transitions among her top issues, Charlotte's comprehensive technique helps individuals navigate trauma, PTSD, and relationship concerns, allowing them to cultivate resilience and confidence.