Bex Kagan

Bex Kagan understands the feeling of being stuck and disconnected from oneself. Their work with clients is characterized by compassion, appropriate humor, gentle confrontation, and unconditional positive regard. Together with clients, Bex creates a more positive internal dialogue that fosters self-trust in the present and future. Clients will find their voice and learn to communicate constructively, even in stressful times, as they reclaim their power through their own intuition. Bex employs an integrative approach, offering therapy through in-person, virtual (Zoom), and walk & talk sessions. With a Rogerian style, Bex emphasizes innate strengths and draws from positive psychology, incorporating interventions from Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Solution-Focused Therapy (SFT), and Attachment Theory. Specialties include guiding clients through life changes, enhancing assertiveness for sensitive souls, and supporting professionals in navigating the complexities of race, ethnicity, ability level, and gender/sexual identity in their vocational success, particularly within underserved populations. Bex also addresses identity, anger, trauma survivor issues, and relationship struggles, guiding clients to trust their inner compass, as they are their greatest guide.