Anessa Compos
Denver,
CO
US
Anessa Compos is dedicated to fostering a client-centered therapeutic experience, prioritizing openness and appreciation for each individual's unique journey. She recognizes that therapy is not a one-size-fits-all solution; rather, she sees each client as an individual with specific needs and goals. Through a collaborative process, clients can safely explore their lives and gain insights that enable them to identify and process non-serving patterns, paving the way for transformative shifts in their narratives. Anessa's empowerment-focused approach is rooted in compassion and validation, guiding clients to clearly articulate their needs and challenges within the therapeutic space. Utilizing modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered therapy, and Mindfulness, she emphasizes the importance of building an affirming client-therapist relationship. Whether navigating anxiety, depression, low self-esteem, or other challenges— or simply needing support to understand their feelings— clients can find a supportive partner in Anessa as they work together towards a brighter future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
