Alex Lengerich
Psychologist, PHD
Denver,
CO
US
Dr. Alex Lengerich is a licensed psychologist with a PhD and EdS, dedicated to guiding individuals through the complexities of life. He collaborates closely with clients to address their unique needs, striving for balance and improvement through enhanced insight, self-awareness, coping skills, and effective stress management strategies. Dr. Lengerich fosters a safe and supportive environment that promotes self-development and elevates quality of life, which is especially beneficial for adults and elders facing addiction, trauma, PTSD, and depression. He expertly employs a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, to help clients explore their thoughts, emotions, and behaviors. With a focus on empowering individuals to harness their strengths, he aids them in initiating the positive changes they desire. Dr. Lengerich's specializations encompass a range of psychological concerns, including anxiety, insomnia, substance use, trauma, chronic pain, and behavioral health changes. Outside of his professional life, he enjoys hiking, camping, and cherishing moments with friends and family.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
