Find a Therapist

Mary Wertz is a compassionate therapist dedicated to helping adults and elders navigate their emotional landscapes, particularly those grappling with grief, anxiety, and self-esteem issues. She understands that many individuals may feel immobilized by fear, leading them to play it safe, ultimately resulting in unhappiness and self-criticism. Mary believes in the intrinsic capability of her clients, seeing the potential within them to break free from the constraints of painful thoughts and societal judgments. Her therapeutic approach is grounded in Compassion-Focused and Acceptance and Commitment (ACT) therapies, drawing from a rich blend of Person-Centered, Humanistic, Cognitive Behavioral (CBT), and Psychodynamic modalities. By fostering a warm and supportive environment, Mary empowers individuals to embrace their true selves and live authentically. Available through convenient teletherapy, Mary also values in-person sessions, ensuring her clients feel connected and supported on their journeys toward self-discovery and growth. She offers a compassionate, collaborative space for clients to explore their feelings and create healthier coping strategies. Mary is committed to being a guiding presence, reminding her clients that they are never alone on their path to healing.

Melissa Westerman specializes in supporting individuals through life's most challenging transitions, particularly when facing marital and premarital issues, relationship conflicts, and parenting struggles. She is dedicated to working with clients who are engaged and motivated to achieve long-term goals, offering the guidance needed to navigate the often overwhelming dynamics of family tensions and the divorce process. With extensive experience in enhancing communication skills, Melissa acts as a compassionate and professional partner for those experiencing high-conflict relationships with their children or partners. Her customized support empowers clients to maintain their dignity and clarity while managing conflicts and crises, whether it involves defusing tensions among family members, addressing behavioral concerns in teens, or developing healthier communication patterns. Recognizing that family conflict can be an incredibly difficult journey, Melissa is committed to being a steadfast thought partner during this turbulent time, providing essential support and resources. She believes in the power of therapy to instigate positive change and offers an initial consultation to understand client needs and create personalized action plans that suit their unique circumstances.

Carley Westerson is a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate feelings of dissatisfaction and burnout in their lives. Many of her clients have experienced challenges such as anxiety, perfectionism, and relationship satisfaction, often feeling stuck despite their self-awareness. Carley takes an intersectional-feminist approach to therapy, utilizing modalities like Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to foster deep, lasting change. Her therapeutic style transcends traditional talk therapy, aiming to create an environment where healing is not only possible but transformative. She understands the frustration of feeling overwhelmed by life's demands and has a unique ability to facilitate shifts that lead to clarity, confidence, and empowerment. Carley is passionate about working with therapists and helping professionals, enabling them to reconnect with their spark and show up as their most authentic selves.

Allison White is a compassionate and skilled therapist dedicated to helping individuals navigate the overwhelming challenges of life. Offering virtual therapy in Colorado, with the option for occasional in-person sessions, she adopts a humanistic, empathic, and relational approach in her practice. Specializing in somatic therapy and employing various modalities such as EMDR and Breathwork, Allison assists her clients in regulating their nervous systems, reducing stress, alleviating symptoms of depression, and addressing the impacts of trauma. She works collaboratively with clients to uncover the roots of their struggles, including trauma, anxiety, attachment wounds, and the effects of childhood abuse in today's complex world. Known for creating a welcoming and diverse environment, Allison finds success with clients experiencing anxiety, cycles of shame or guilt, and those healing from past trauma, perfectionism, or verbal and physical abuse. Additionally, she supports individuals dealing with grief and loss, chronic illness, and members of the LGBTQ+ community. Her practice is a safe and non-judgmental space where she empowers clients to lead more authentic lives. Allison looks forward to the opportunity to guide others on their therapeutic journey.

Julia Wicker is a compassionate therapist dedicated to providing a holistic approach to counseling that embraces the entire person—mind, soul, spirit, and body. Her relationship-centered philosophy fosters empathic, trusting connections, allowing individuals to uncover their inherent strengths and embark on a transformative healing journey. With over 10 years of experience, she specializes in supporting women, young adults, and adolescents from cross-cultural backgrounds as they navigate life's complexities, including identity confusion and cultural challenges. Julia's expertise encompasses trauma and PTSD, depression, anxiety, anger issues, unresolved grief and loss, and significant life transitions. Additionally, she holds training in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), both effective modalities for addressing trauma and anxiety in adolescents and adults alike. Julia's warm and culturally sensitive approach ensures that each client's unique experiences are honored and integrated into their healing process.

Timothy Wienecke is a dedicated therapist who is passionate about helping individuals navigate significant life transitions. Those seeking therapy may find in him a supportive ally who understands the complexities that come with change, especially when skills and knowledge are not aligned with new challenges. With two decades of experience working alongside people during difficult times, Timothy’s background as an advocate, educator, and counselor equips him to provide culturally sensitive support tailored to each client's unique story. He specializes in Trauma and PTSD, Men's Issues, and a range of general issues, including sexual abuse, addiction, stress, and relationship challenges. Timothy employs a variety of therapeutic modalities, including trauma-focused therapy, motivational interviewing, and dialectical behavior therapy, to empower his clients. Through his compassionate approach, he helps individuals discover the skills and insights they need to effect meaningful change. Timothy is committed to offering the highest standard of care as clients embark on their journeys toward healing and growth.

Lacey Wilkins is a compassionate and neurodivergent therapist dedicated to working with teens, adults, and elders facing a variety of challenges, including ADHD, trauma, PTSD, and broader women's issues. Known for her creative collaboration, Lacey prioritizes individuation and autonomy, equipping her clients with essential skills, tools, and resources to achieve their specific goals. She employs a range of scientifically supported, evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused therapy, and Internal Family Systems (IFS) to foster important insights and a deeper awareness of the issues at hand. By creating a therapeutic environment grounded in safety and trust, Lacey tailors each plan to meet the unique needs of her clients. With a strong commitment to allyship, she is particularly aligned with the LGBTQ+ community, intersectional feminism, and ethically non-monogamous/polyamorous perspectives. Lacey welcomes the opportunity to provide guidance and support on the journey towards personal growth and emotional well-being.

Lindsay Windels, a Licensed Professional Counselor, is dedicated to supporting adults as they navigate the challenges of substance use, including the impact it has on jobs, relationships, and overall life quality. With 12 years of experience in practice, she understands how overwhelming it can be to confront addiction, both personally and within the family dynamic. Lindsay provides a safe, collaborative environment where clients can speak freely without the fear of judgment. Her approach is built on trust and discretion, recognizing that reaching out for help is an act of courage. Utilizing a blend of trauma-focused, solution-focused brief therapy, and other effective modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she is committed to crafting personalized plans to help individuals cultivate resilience and recovery. Lindsay looks forward to guiding clients on their healing journeys and creating a supportive space for growth and change.

Brian Wolff is a Licensed Clinical Psychologist renowned for his specialized training in the evaluation of Autism Spectrum Disorders (ASD), Dyslexia, and other learning disabilities. He adeptly addresses intellectual and executive functioning, developmental challenges, ADHD, anxiety, depression, and behavioral difficulties. Brian’s clinical work is firmly rooted in evidence-based research, employing a primarily cognitive-behavioral approach to both assessment and therapy. He emphasizes collaboration with families to develop and sustain educational and treatment plans tailored to support the academic, cognitive, social-emotional, and behavioral needs of children and teenagers. His approach can encompass individual and family therapy, as well as consultation with school teams and health professionals. Brian has witnessed the transformative impact of successful psychological assessments and treatments on improving children's lives. He is dedicated to fostering positive and sustainable changes for both children and families. With refined expertise gained from post-doctoral training as a Research Fellow at JFK Partners at CU Denver and as a Lecturer at the University of Denver, Brian holds an M.A. and Ph.D. in Child Clinical Psychology from the University of Denver and a B.A. in Psychology from Yale University.

Lauren Yeager believes in the inherent ability of individuals to better understand themselves through therapy. She recognizes that each person holds the potential for change, even when it may not be immediately visible. Her goal is to cultivate a calm and welcoming environment where clients feel safe to discuss whatever may be on their minds. This is a space designed for empowerment, encouraging clients to create the life they envision. Lauren approaches each session from a place of acceptance and non-judgment, ensuring that all are warmly welcomed. Together with her clients, she crafts a tailored treatment plan, ensuring comfort and clarity throughout the counseling journey.

Jonathan Zugel is an experienced therapist with over 15 years in the mental health field, specializing in a variety of issues including addiction, anxiety, depression, bipolar disorder, stress management, and PTSD. He is particularly adept at working with individuals who feel stuck and have struggled with their own attempts at self-help. Jonathan believes in fostering a collaborative therapeutic relationship, partnering with clients to set individualized, meaningful goals tailored to their personal and professional aspirations. He utilizes a scientifically grounded, evidence-based approach, integrating techniques from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy, and Dialectical Behavior Therapy (DBT), among others. Recognizing that every individual has unique expectations for counseling, Jonathan adapts his therapeutic style to align with each client’s needs, ensuring a comfortable and beneficial experience. His focus encompasses not only understanding the deeper 'why' behind challenges but also equipping clients with practical skills to enhance their success in both work and relationships while promoting overall well-being.

Dr. Erin Baurle passionately dedicates her practice to supporting clients in overcoming barriers that hinder them from fully enjoying life. With a warm and encouraging demeanor, she takes a collaborative approach to therapy, working closely with individuals to identify the factors that hold them back and explore effective strategies for managing challenging thoughts and emotions. Dr. Baurle employs a diverse array of evidence-based practices and customizes her therapeutic methods to fit the unique needs of each client. Recognizing that change can be daunting, she fosters a safe and supportive environment for all her clients. Specializing in guiding individuals, couples, and families through significant life transitions, Dr. Baurle assists those from various backgrounds—ranging from teenagers facing high school pressures to women navigating the complexities of a recent cancer diagnosis. Her areas of expertise include health psychology, Acceptance and Commitment Therapy, and bereavement. As a valued member of Shift Healing, Dr. Baurle is eager to help clients achieve the lives they aspire to live.

Carly Boeselt is a compassionate therapist who specializes in helping teens, adults, and elders navigate life's complexities. With a profound understanding of trauma and PTSD, particularly in relation to women's issues and relationship dynamics, Carly is dedicated to providing supportive care for those in need. She employs a diverse array of therapy modalities, including Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT), which allows her to tailor her approach to each individual's unique journey. Carly's welcoming nature and commitment to fostering resilience make her a trusted guide for clients dealing with stress, grief, and life transitions. Whether addressing family conflict or enhancing self-esteem, she is deeply invested in empowering her clients through every step of their therapeutic process.