Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Becky Natenberg

Becky Natenberg

Denver, CO
Becky Natenberg is a compassionate therapist dedicated to serving teenagers and adults who are navigating life's challenges. She specializes in treating individuals dealing with depression, trauma, and anxiety, and approaches each client's journey with empathy and understanding. With expertise in trauma-focused and attachment-based therapy, as well as EMDR and cognitive behavioral techniques, Becky creates a supportive space for healing and growth. Her work encompasses a broad range of issues, including sexual abuse, grief, mood disorders, relationship dynamics, and women's concerns, making her a valuable ally for those seeking transformation. By prioritizing each client's unique experiences, Becky fosters resilience and strengthens connections, enabling them to find hope and fulfillment in their lives.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Danielle Oliver

Danielle Oliver

Denver, CO
Danielle Oliver is a compassionate and empathetic therapist dedicated to helping adults navigate the stresses and anxieties of life. She specializes in treating individuals grappling with trauma and PTSD, anxiety, and relationship issues. Danielle understands that life can be both beautiful and painfully challenging, and she believes in the immense inner strength that each person possesses to overcome their unique challenges and childhood wounds. Her therapeutic approach is holistic, integrating mind, body, and spirit, and encompasses a range of modalities, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). She is especially passionate about supporting highly sensitive people, creatives, and individuals dealing with grief and loss. By fostering a trusting therapeutic relationship, Danielle creates a safe space for clients to feel fully seen and heard. With years of experience, she aims to empower individuals to connect with their inner wisdom, heal, and embrace their true authentic purpose. Observing her clients blossom into the person they are meant to be fills her with honor and gratitude.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Zina Ortiz

Zina Ortiz

Denver, CO
Zina Ortiz is a compassionate and dedicated psychotherapist who specializes in helping individuals of all ages, from teens to elders, navigate the complexities of trauma, anxiety, and domestic violence. With a unique multimodal approach that extends beyond traditional talk therapy, Zina focuses on resolving emotional pain through innovative methodologies, including Ketamine Assisted Psychotherapy and several trauma-informed techniques such as EMDR, Sensorimotor Psychotherapy, and Brainspotting. She understands that trauma is a universal experience, often unrecognized, and believes in the power of shared human connection for healing. Certified in various therapies, Zina blends her expertise in mindfulness-based practices with her depth psychology training to create a safe environment for clients. By pointing out the 'elephant in the room,' she helps uncover hidden issues, fostering a space where healing and growth can flourish. Zina’s qualifications and personal experiences enhance her ability to relate to her clients and guide them through their journey toward emotional resilience and well-being.
Specialties
Anxiety Depression Domestic Violence General Mental Health Men's & Women's Issues PTSD/Trauma Spirituality
Laura Pape

Laura Pape

Denver, CO
Laura Pape invites you to step into an atmosphere of warmth and understanding, where a simple cup of tea can transform the therapeutic journey. She believes that the world often lacks spaces where individuals can be their authentic selves without fear of judgment. Committed to her clients, Laura creates a safe haven for them to explore and unravel the stories deeply embedded in their psyches. She understands that life is too precious to be hindered by unhealthy relationships, trauma, or persistent anxiety and anger. Laura is passionate about discovering the true essence of her clients and empowering them to achieve meaningful solutions and life changes. With extensive experience working with individuals, couples, and families, she helps re-organize key emotional responses and fosters a deeper understanding of attachment needs to nurture stronger, lasting connections. Laura is dedicated to guiding clients toward freedom from emotional pain and finding new meaning in life. While reaching out for help can be daunting, she encourages individuals to take a moment and a deep breath as they embark on their journey to feeling happier, more confident, and secure.
Specialties
Managing Emotions Relationship Stress Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Conscious Pathways

Conscious Pathways

Denver, CO
Are you fighting constantly? Does it feel like you and your partner are just roommates instead of lovers? Is the same conflict replaying over and over? Conscious Pathways, a dedicated team of three women specializing in couples therapy and relationship health, understands these struggles. They offer guidance for new parents or those expecting, ensuring relationship harmony and satisfaction amidst the changes that a new baby brings. If you've experienced the rift and trauma from an affair, or if a partner is resistant to couples therapy despite a disconnect, Conscious Pathways is here to help. They provide support for navigating consensual non-monogamy—whether that be open relationships, swinging, or polyamory. With a focus on bringing consciousness to relationships, they uniquely approach the institution of marriage in a modern, insightful manner. Kate, Rosa, and Sarah foster a safe space for couples to explore their strengths, identify growth areas, and work through conflicts. Utilizing research-based skills, they empower couples to enhance their communication and tackle challenging dynamics together, creating a path toward deeper connection and understanding.
Specialties
Parenting Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Trent Perry

Trent Perry

Denver, CO
Trent Perry is a Licensed Professional Counselor (MA, LPC, EMDR, CAC II) who is recognized for his kindness and genuine nature. He creates a safe and validating environment that encourages individuals to grow. Passionate about his role as a therapist, Trent is dedicated to building a collaborative relationship with clients on their transformative journeys of self-discovery, healing, and recovery. He approaches therapy with non-judgment and empathy, utilizing a compassionate, client-centered method focused on enhancing client strengths. With dual credentials in counseling and addictions, Trent has broad experience in individual and group settings, effectively treating clients of all ages facing challenges such as trauma, Post-Traumatic Stress Disorder, substance use disorders, depression, anxiety, and bipolar disorder. A graduate of the University of Indianapolis with a master's degree in clinical psychology and a bachelor’s degree in psychology from the University of Kansas, he is certified in EMDR therapy. His expertise in this evidence-based treatment has led to life-changing results for clients dealing with generalized anxiety, depression, self-esteem issues, substance abuse, and grief/loss.
Specialties
Addiction Anxiety Bipolar Depression Grief PTSD/Trauma
Molly Pike

Molly Pike

Denver, CO
Molly Pike is a dedicated therapist who understands the deep pain trauma can inflict, along with its far-reaching impacts. She recognizes how unprocessed trauma can disrupt an individual's life, creating disconnection and dysregulation. Molly is committed to creating a nurturing space where clients can explore their inner world and collaboratively identify obstacles, process challenging experiences, access positive aspects of their lives, and develop new skills for healing. She is aware that clients often feel a frustrating barrier, a 'glass wall,' between their current situation and their desired life. Molly firmly believes in the possibility of healing and the pursuit of a meaningful existence, free from the cycle of trauma. Her therapeutic approach encompasses a variety of modalities tailored to meet individual needs, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, among others. For those navigating issues such as trauma and PTSD, anxiety, grief, or relationship challenges, Molly stands ready to support their journey toward emotional well-being and resilience.
Online Chat Video
Specialties
Anxiety General Mental Health Grief LGBTQ+ PTSD/Trauma
Ellie Pinnock

Ellie Pinnock

Denver, CO
Ellie Pinnock is a dedicated Licensed Professional Counselor at Higher Sights, known for her compassionate approach toward mental health care. With a Bachelor of Science in Psychology from Liberty University and a Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands, Ellie possesses a deep understanding of the complexities of the human experience. Her passion lies in supporting individuals facing a range of mental health challenges, including mood and personality disorders, anxiety, grief and loss, as well as assisting survivors of trauma. In addition to her individual work, she excels in helping couples navigate their relationships, striving to foster healthier and happier connections. Ellie is trained in Gottman Level 1 and 2, and she employs a person-centered therapeutic framework, integrating evidence-based techniques from modalities such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to empower her clients in achieving their therapy goals.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Kallie Pollard

Kallie Pollard

Denver, CO
Kallie Pollard is dedicated to making therapy accessible, particularly for busy professionals and families, by exclusively offering weekend appointments. She recognizes that individuals often find themselves reliving the same distressing patterns in their family dynamics, relationships, careers, or behaviors, leading to feelings of worry, hurt, anger, or sadness. Through her compassionate approach, she guides clients in exploring these recurring themes to uncover their origins and understand their impacts. Kallie emphasizes skill-building and strategy development, enabling individuals and families to progress towards happiness. With a focus on individual therapy for teens and adults, therapy for domestic violence victims, family therapy, co-parenting therapy, and support for LGBTQIA populations, Kallie's expertise encompasses a range of issues including stress, anxiety, trauma, and life transitions. She employs an array of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Somatic Therapy, Art Therapy, and Person-Centered approaches to facilitate healing and growth.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Ashe Propst

Ashe Propst

Denver, CO
LPC
Ashe Propst is a compassionate LPC who understands that much of our mental suffering stems from losing connection with our inherent goodness, strength, wisdom, and resilience. Clients often experience trauma or internalize messages of unworthiness throughout their lives. Ashe guides individuals in rediscovering their worth and confidence by identifying and addressing psychological blocks through meaningful communication and self-compassion. Together, they focus on rebuilding and cultivating the person each client aspires to become. With 20 years of experience in meditation and contemplative practices, Ashe integrates mindfulness, awareness, and kindness into the therapeutic process. This approach serves as a key tool for clearing inner obstacles and fostering a renewed sense of health, happiness, and magic in clients' lives. Ashe holds a firm belief that no matter the struggles one faces, there is a path to healing. Together, clients and Ashe embark on a journey toward that noble path, working collaboratively to foster growth and well-being.
Specialties
Addiction Anxiety Borderline (BPD) Depression General Mental Health Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
Sarah Rasche

Sarah Rasche

Denver, CO
Sarah Rasche is a dedicated Licensed Clinical Social Worker (LCSW) who earned her degree from the University of Denver, specializing in family systems and interpersonal trauma studies. As a certified Perinatal Mental Health Specialist through Postpartum Support International, she brings a compassionate understanding of mental health challenges during and after pregnancy. Her fellowship at the Irving Harris Program for Infant Mental Health/Early Childhood Development further enhances her expertise. Recently trained in Brainspotting, Sarah employs this innovative therapeutic approach to better serve her clients. With experience as a generalist, she effectively addresses a wide array of clinical concerns, catering to diverse populations. Moreover, her partnership with Building Warriors showcases her commitment to supporting first responders and their families. As a spouse of a firefighter, Sarah has profound insights into the unique challenges faced by those in emergency response professions and their loved ones, fostering a safe and understanding space for healing.
Specialties
Perinatal Mood Disorder
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Amanda Ream

Amanda Ream

Denver, CO
Amanda Ream is a dedicated therapist who specializes in guiding adults and elders (65+) towards healthier relationships with themselves and others. Her approach is holistic, recognizing the intricate connections between mind, body, and spirit. She is particularly adept at addressing mood disorders, chronic illness, and sexuality-related concerns. Amanda provides a supportive space for individuals to explore their vulnerabilities, enhance self-esteem, and cope with life’s transitions. Her specialties also encompass anxiety, depression, grief and loss, and neurodivergence, among others. With her rich background as a sexuality educator, postpartum doula, psychedelic therapist, functional medicine health coach, and social worker, Amanda incorporates trauma-informed, intersectional, and sex-positive methodologies into her practice. She employs a variety of therapeutic modalities, including mindfulness, cognitive behavioral therapy, and family systems therapy, to ensure a tailored experience for each client. Amanda is committed to fostering a compassionate environment where individuals can engage in meaningful introspection and growth.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Julia Reeder

Julia Reeder

Denver, CO
LPC
Julia Reeder, LPC, is a compassionate and skilled therapist dedicated to supporting preteens, teens, and adults facing challenges such as trauma, PTSD, and anxiety. Her practice excels in addressing a wide range of concerns, including domestic violence, relationship issues, and life transitions, making her a go-to resource for individuals navigating complex emotional experiences. With a focus on providing culturally sensitive and trauma-informed care, Julia employs a variety of therapeutic modalities such as Somatic therapy, Internal Family Systems (IFS), EMDR, and Dialectical Behavior Therapy (DBT) to cater to the unique needs of each client. She understands the importance of a safe and supportive environment, particularly for those from diverse backgrounds including LGBTQ+ individuals, women, and those experiencing grief. Passionate about empowering her clients, Julia nurtures their self-esteem, coping skills, and personal growth, guiding them through life's challenges with empathy and expertise. Whether working with individuals or families, she is committed to creating meaningful connections that foster healing and resilience.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Denver. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Denver, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Denver, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Denver, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Denver, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.