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Jacob Gotwals

Jacob Gotwals

Denver, CO
Jacob Gotwals is an experienced therapist specializing in relationship, sexual, and gender issues, as well as trauma and attachment challenges. In his sessions, clients experience connection, acceptance, safety, and trust—elements that foster healing. Jacob guides his clients through a compassionate and collaborative exploration of their challenges, employing techniques such as EMDR, guided imagery, and mindfulness. His approach activates the mind's natural ability to heal, engaging clients on deeper levels of feeling, imagination, and focused attention. With exceptional clarity, integrity, and creativity, Jacob addresses various relationship dynamics including dating, love, commitment, conflict, and infidelity. He provides valuable insights that help individuals develop secure attachment styles and strengthen essential relationship skills like self-awareness, empathy, and communication. Jacob adopts an open, non-judgmental stance when discussing sexual challenges, addressing issues such as desire, shame, and expectations. His expertise extends to gender-related matters, aiding individuals in clarifying and accepting their gender identity and expression. Jacob looks forward to fostering connections that empower his clients on their therapeutic journeys.
Specialties
ADHD Addiction Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Maile Grace

Maile Grace

Denver, CO
LPC
Maile Grace, LPC, is a compassionate and skilled therapist dedicated to supporting adults and elders (65+) through their journeys of healing and growth. With a deep understanding of grief, trauma, and PTSD, she employs a variety of therapeutic modalities including Compassion Focused, Culturally Sensitive, Trauma Focused, and EMDR approaches. Maile’s expertise spans a wide range of issues such as anxiety, substance use, life transitions, and relationship difficulties, creating a safe and welcoming environment for her clients. As an advocate for the LGBTQ+ community, she is particularly sensitive to the challenges faced by individuals from diverse backgrounds, including issues related to bisexuality, gender identity, and cultural assimilation. Maile's warm energy and professional dedication make her an ideal guide for those navigating emotional disturbances, mood disorders, and experiences of domestic abuse. Her focus on developing coping skills and strengthening self-esteem empowers clients to achieve personal growth and resilience during difficult times.
Specialties
Addiction Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Amy Gray

Amy Gray

Denver, CO
LPC
Amy Gray is a compassionate and practical-minded LPC who excels at helping clients achieve results in a timely manner. She blends effective, practical tools with an intuitive and spiritual approach, drawing on her extensive background in the private sector to deeply understand the dynamics affecting professionals and their families. With extensive training in couples and relationship therapy, as well as expertise in family, parenting dynamics, and EMDR, Amy guides her clients toward healthier, active relationships with themselves and others. Through her work, individuals, families, and couples find greater harmony, peace, and abundance, allowing them to navigate life’s challenges, including anxiety and relationship issues, with confidence.
Specialties
Anxiety Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting
Zane Guilfoyle

Zane Guilfoyle

Denver, CO
Zane Guilfoyle is a compassionate therapist dedicated to supporting gay, lesbian, bisexual, transgender, and gender non-conforming individuals, as well as those living with HIV. He specializes in addressing a broad range of concerns, including substance use, anxiety, depression, trauma from violence, life transitions, and relationship challenges. Utilizing a diverse therapeutic style, Zane integrates techniques such as Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery. He focuses on helping clients rediscover their personal Truth, guiding them in identifying obstacles that block them from achieving their dreams and empowering them to create meaningful change in their lives. At this time, Zane is not accepting new clients.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Anastasia Hale

Anastasia Hale

Denver, CO
Anastasia Hale is a compassionate therapist who understands that society may have labeled some individuals as different or wrong. Recognizing the impact of a critical inner voice that can lead to feelings of unworthiness and shame, she is dedicated to helping clients overcome these barriers to self-love and empowerment. Anastasia specializes in working with transgender and gender-nonconforming individuals, those in the sex work industry, and anyone grappling with trauma. She creates an inclusive therapy space where all identities are welcome and celebrated. With a tailored approach to therapy, she utilizes various modalities, including EMDR and Internal Family Systems, to meet each client where they are. Anastasia believes in the transformative power of laughter and integrates playfulness and creativity into her sessions, fostering a validating and supportive atmosphere. As a queer and neurodiverse individual, she intimately understands the journey of embracing one’s identity and the healing that comes from processing shame and trauma. Clients can expect a non-judgmental environment where vulnerability is honored, making the process of finding a new therapist feel less daunting.
Specialties
LGBTQ+ PTSD/Trauma
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Shannon Harrison

Shannon Harrison

Denver, CO
Shannon Harrison is a compassionate therapist dedicated to guiding individuals through life's complexities, including transitions, anxiety, and relationship difficulties. With expertise in existential and gestalt therapy, Shannon helps clients transform self-criticism into self-compassion, moving from people-pleasing to embracing authenticity. They believe that the heart of effective therapy lies in addressing personal struggles with empathy and humor, creating a safe haven where clients can explore what matters most to them. Shannon is particularly skilled in supporting teens, adults, and elders during tough times, dealing with issues like depression, grief, and stress. Their journey into the world of counseling began during their college years when they experienced firsthand the profound impact a supportive environment can have on one's life. By engaging clients in essential questions about their lives, Shannon fosters a path towards clarity, freedom, and joy, ultimately helping them to break free from negative patterns and rediscover openness.
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Specialties
Anxiety Depression General Mental Health Grief Relationship Stress
Hannah Hemming

Hannah Hemming

Denver, CO
Hannah Hemming is a dedicated Licensed Clinical Social Worker based in Colorado, who has been transforming the lives of children and teens since 2016. She specializes in evidenced-based individual, group, and family therapy, providing diagnostic assessments with a focus on compassion and collaboration. Hannah utilizes a diverse array of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Exposure-Response Prevention (ERP), and Dialectical Behavior Therapy (DBT). Her extensive experience spans various settings, such as hospitals, outpatient clinics, and schools, where she has effectively supported young clients facing challenges such as depression, anxiety, obsessive-compulsive disorder, and trauma. As a former behavioral health clinician at Children’s Hospital Colorado, she honed her skills in addressing the nuanced needs of youth, including issues related to ADHD, self-esteem, and peer relationships. Through her strengths-based approach, Hannah integrates her clients’ interests and social supports, ensuring that therapy remains engaging and effective while promoting lasting change.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Dani Higgins

Dani Higgins

Denver, CO
Dani Higgins is a dedicated therapist who understands the challenges faced by individuals when their usual coping mechanisms are no longer effective. They are acutely aware of the stigma that often surrounds mental health support, particularly within LGBTQ+ communities. With a deep familiarity in working with diverse populations, including those along the ace/aro spectrum, geek culture, and alternative lifestyles like BDSM and consensual non-monogamy, Dani approaches therapy with an open mind and heart. Their expertise includes assisting clients who are transgender, those who identify as autistic, and individuals within the tech industry, though their practice welcomes clients from a broad spectrum of backgrounds. Dani's passion lies in guiding individuals through transitions of all kinds, focusing on exploring gender and sexuality, relationship dynamics, spirituality, trauma, and the nuances of neurodivergence. As a Gestalt therapist, they utilize experiential methods tailored to meet the unique needs of each client, drawing from a diverse range of techniques to facilitate personal growth. Dani is committed to collaborating with clients seeking support during life changes, identity exploration, and navigating the complexities of being neurodivergent in a predominantly neurotypical society. They invite clients to work together to uncover new coping strategies and to cultivate the resources necessary for personal development.
Specialties
ADHD Addiction Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
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Kearsten Hobbs

Kearsten Hobbs

Denver, CO
LPCC
Kearsten Hobbs, LPCC, is a dedicated therapist who deeply cares about the flourishing of each of her clients. She understands that life experiences, such as anxiety, complex family dynamics, or unfulfilled expectations, can often stand in the way of personal happiness. While therapy may not provide immediate relief from pain, Kearsten is committed to assisting her clients in navigating these challenges, guiding them toward healing and joy. Her therapeutic approach is characterized by compassion and collaboration; she works alongside her clients to help cultivate the changes they desire, rooted in empathy, authenticity, and hope. Kearsten specializes in supporting teens and adults dealing with anxiety, relationship issues, and spirituality, and utilizes a variety of therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, Person-Centered therapy, and Christian Counseling. She is available for individual sessions, both in-person and remotely, providing a supportive and welcoming environment for personal growth.
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Specialties
Anxiety Family Stress General Mental Health Grief Men's & Women's Issues Spirituality
Michael Hooten

Michael Hooten

Denver, CO
Michael Hooten believes that anyone who appreciates animals, nature, or human connections already possesses a strong foundation for cultivating stability and momentum in life. He understands that struggles are not merely labels, but instead, they are experiences that can be explored collaboratively. For those seeking change, greater balance, or direction on their journey, feeling stuck or anxious is a common yet manageable challenge. Michael utilizes a variety of favored tools, including animal-assisted therapy, experiential techniques, mindfulness practices, and nature-based approaches. He offers strengths-based, client-centered counseling that focuses on internal systems theory and a holistic, integrative lens. Through his approach, individuals are empowered with resilience, protective factors are strategically strengthened, and the focus shifts towards embracing complexity rather than relying on simplistic solutions. Michael integrates human-animal interaction, mind-body connections—such as yoga, qigong, and meditation—and alternative therapies that are backed by evidence. For those ready to embark on an inward journey, he is devoted to designing a personalized path forward that aligns uniquely with their needs.
Specialties
ADHD Anxiety Borderline (BPD) Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality
Betsy Hughes

Betsy Hughes

Denver, CO
Betsy Hughes understands that each individual is a unique creative force, often feeling out of place in a society that seeks to confine them. Many people carry the weight of hidden parts of their soul, numbing their feelings and neglecting their true desires in exchange for comfort and acceptance. Betsy empathizes with this struggle and recognizes the deep yearning for authentic freedom that resides in everyone. In her practice, she cultivates a safe and nurturing space, guiding individuals on a journey to heal what hinders them from embracing a powerful and abundant life. With specialized training in Cognitive Processing Therapy and EMDR, Betsy assists her clients in navigating the complexities of trauma—both complex and single-event—utilizing innovative methods to help them reconnect with their inherent power and confidence. By employing mindfulness, presence, and compassion, she supports clients in dismantling the barriers that prevent them from living authentically. Together, they rediscover the light and joy in their relationships and life, moving towards a healthier, more fulfilling existence.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Jenny Jacobsen

Jenny Jacobsen

Denver, CO
LPC
In life, there are moments when individuals may feel stuck, often due to unhelpful patterns of thinking and behavior or unresolved events from the past. With her extensive knowledge in neuroscience, Jenny Jacobsen, LPC, empowers her clients to reshape how their past experiences influence their present lives. Through counseling, she provides support to help clients understand their unique stories and navigate the obstacles keeping them engaged in unhealthy cycles. Whether healing involves challenging negative thought patterns or processing trauma, her approach honors each person's narrative, fostering emotional growth, self-compassion, and deeper connections. With a decade of experience, Jenny specializes in working with individuals facing trauma, depression, anxiety, relationship issues, grief, and chronic pain. Her collaborative approach allows clients to tap into their existing strengths and resources, utilizing specific interventions such as EMDR, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy. Jenny recognizes that while change can be daunting, it is entirely achievable. She considers it a privilege to accompany her clients on their journey towards healing and transformation.
Specialties
Anxiety Chronic Pain Depression Domestic Violence General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Spirituality
Matthew Jarvis

Matthew Jarvis

Denver, CO
LAC
Matthew Jarvis, a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC), has dedicated over 18 years to mental health and counseling in diverse clinical settings. He understands that taking the first step toward change can be monumental; that's why he creates a supportive environment for adults ready to embrace a new direction in their lives. Matthew employs proven strategies and techniques, guiding individuals through challenges related to trauma and PTSD, anxiety, and relationship issues. At Courage to Change, he partners with clients to navigate life's transitions, fostering resilience and personal growth. Additionally, he is committed to assisting families and friends of those struggling with addiction and mental health issues, providing guidance and support when it is most needed. With expertise in various evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), Matthew is uniquely equipped to facilitate meaningful change and inspire hope in those he works with.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality

Additional Resources

There are many therapists in Denver. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Denver, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Denver, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Denver, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Denver, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.