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Holly Fox

Holly Fox

Delta, CO
Holly Fox has dedicated over 21 years to the practice of mental health therapy, including a substantial tenure of 10 years as a crisis counselor. Her journey has included working with both adolescent and adult clients in community settings and as an outpatient therapist. Holly employs a variety of therapeutic techniques, such as mindfulness, motivational interviewing, DBT, and CASE therapy, to support her clients effectively. She specializes in assisting first responders and veterans who have experienced trauma in their professions. Additionally, Holly welcomes anyone grappling with trauma to engage in conversation about the best ways to address their challenges, reflecting her commitment to compassionate and tailored support.
Specialties
Mindfulness PTSD/Trauma
Andrew Henderson

Andrew Henderson

Delta, CO
Andrew Henderson is a dedicated therapist who passionately serves adults and adolescents in Delta County. He understands that many challenges in life stem from troubled relationships, ineffective communication, family conflicts, or unresolved traumas, whether from the past or present. Often, individuals experience a disconnect between their thoughts and emotions, yearning for relief from pain, clarity in confusion, or deeper self-understanding. Andrew recognizes the necessity of equipping his clients with new coping skills to navigate difficult situations. Central to Andrew's practice is creating a safe space for clients to express themselves without fear of judgment or criticism regarding their beliefs, lifestyle, or identity. Together, he and his clients delve into the intricate interplay between perspectives, thoughts, and emotions. He believes that uncovering and accepting personal truths, free from self-judgment, is crucial for emotional growth. As a compassionate ally, Andrew is committed to challenging his clients' ideas, feelings, and viewpoints in a supportive manner, guiding them toward enhanced emotional and mental clarity. His mission is to assist anyone feeling out of sorts with their life, thoughts, or emotions, exploring these challenges together to discover insights and pathways toward increased well-being.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress

Additional Resources

There are few therapists in Delta. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.