Allan Vreeland

Allan Vreeland's psychotherapy is carefully structured around three fundamental components of effective technique: history, resources, and change. His approach aims for a flexible combination of deep understanding, emotional clarity, and resolution of obstacles to development and happiness. He often assists clients in cultivating specific skill sets, such as navigating challenging workplace issues. However, his most satisfied clients tend to embrace techniques for engaging directly with themselves. Currently, Allan primarily operates from a virtual office, which facilitates video sessions via a HIPAA secure website, providing convenience and effective therapy for both him and his clients. His specialty lies in imparting powerful and sophisticated meditation techniques, honed over thousands of years and validated by modern science. These techniques integrate seamlessly with the latest evidence-based psychotherapy methods. Practicing telepsychology, Allan serves clients across Texas and Colorado. His professional journey commenced as a faculty member in the Division of Psychology at the University of Texas Southwestern Medical Center at Dallas. Since establishing his private practice in 1986, he has garnered extensive experience with a diverse range of adult clients, couples, executives, and professionals.