Sharon Compono

Welcome to Listening Hearts Counseling, where Sharon Compono offers a compassionate and supportive environment for individuals navigating life's challenges. Understanding that making the decision to begin therapy can be daunting, she believes that this choice reflects immense courage and an investment in personal growth. Life presents struggles that can lead to feelings of darkness, instability, confusion, and fear. Emotional distress can stem from past experiences, life transitions, or losses, often manifesting as anxiety, depression, relationship difficulties, low self-esteem, or patterns of poor decision-making. Sharon empowers her clients to reclaim their lives, demonstrating that painful events need not dictate their futures. Passionate about working with those in transition, survivors of trauma, and individuals processing grief and loss, she collaborates with clients to create meaningful paths toward happiness. By leveraging each client's unique strengths, she guides them to clarify their current state, identify their aspirations, and determine actionable steps for growth. With a foundation of trust and respect, Sharon offers non-judgmental compassion, empathy, and insight to foster self-empowerment and positive development. She provides therapy tailored for teens, adults, and elders, using a variety of therapeutic modalities including Trauma Focused, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).