Sarah Stover
Colorado Springs,
CO
US
Sarah Stover recognizes that one of the core needs for individuals is to feel seen, understood, and valued for their experiences. In a busy, ever-changing world, it can often be challenging to create supportive networks that make adults feel valued and empowered. Her belief is that counseling provides an opportunity for everyone to engage in authentic and dynamic relationships that foster self-growth, emotional intelligence, and meaningful actions towards personal potential. Through her practice, she aims to support individuals who are on a journey of healing from past hardships, developing effective coping strategies, and exploring emotional wellbeing within a safe environment. Sarah's primary approach to therapy is grounded in existential and person-centered theories, with a strong emphasis on trust, acceptance, purpose, and meaning. She employs trauma-informed methods, including Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based techniques, to facilitate healing from trauma, focusing on the integration of body and mind. Understanding that cultural competency is critical in counseling, Sarah endeavors to offer a space that respects each client's unique needs and acknowledges the courage it takes to embark on the healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
