Lindsay Dougherty
Colorado Springs,
CO
US
Lindsay Dougherty is a seasoned therapist with over 20 years of experience in Colorado Springs, where she has excelled in both individual and group counseling. She understands that emotional and physical pain are aspects that everyone contends with at various stages of life. Utilizing Cognitive Behavioral Therapy (CBT), Lindsay collaborates with her clients to identify and modify beliefs, assumptions, and behaviors, effectively addressing emotional and behavioral challenges. Her therapeutic approach is beneficial for a diverse clientele, including children, adolescents, and adults, and is particularly effective in treating issues such as depression, anxiety, stress-related disorders, and trauma. Lindsay is skilled in a variety of CBT techniques, which include relaxation methods, social skills training, and biofeedback. She believes that establishing a personal relationship with clients is essential for developing a tailored treatment plan that caters to the unique needs of each individual. Additionally, Lindsay is a certified biofeedback therapist specializing in neuromuscular re-education, which is particularly useful in treating sports and work-related injuries, chronic pain, and various other physical health concerns.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
