Lauren Richardson
Colorado Springs,
CO
US
Lauren Richardson understands that life may not always unfold as one expects. Many individuals find themselves relying on unhelpful coping strategies while trying to make sense of their experiences. She walks alongside her clients, providing guidance as they navigate their next steps. Lauren's passion lies in helping her clients feel seen and fostering an environment where meaningful connection can lead to healing. Specializing in working with adolescents and adults, she addresses a variety of challenges, including eating disorders, anxiety, trauma, depression, grief and loss, and other common human experiences. As a trauma-centered and trauma-sensitive yoga facilitator, Lauren emphasizes the importance of integrating physical interventions into a comprehensive wellness perspective.
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