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Lauren Richardson

Lauren Richardson

Colorado Springs, CO US
Lauren Richardson understands that life may not always unfold as one expects. Many individuals find themselves relying on unhelpful coping strategies while trying to make sense of their experiences. She walks alongside her clients, providing guidance as they navigate their next steps. Lauren's passion lies in helping her clients feel seen and fostering an environment where meaningful connection can lead to healing. Specializing in working with adolescents and adults, she addresses a variety of challenges, including eating disorders, anxiety, trauma, depression, grief and loss, and other common human experiences. As a trauma-centered and trauma-sensitive yoga facilitator, Lauren emphasizes the importance of integrating physical interventions into a comprehensive wellness perspective.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Rational Emotive Behavior (REBT) Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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