John Henson
Colorado Springs,
CO
US
John Henson is a dedicated therapist who specializes in solution-focused brief therapy, empowering clients to navigate life changes in our fast-paced society. His knowledge of recent breakthroughs in neuroscience indicates that an understanding of basic brain functions can be pivotal in managing various mental health challenges. By exploring the brain's ability to problem solve and accept what lies beyond our control, clients can uncover effective methods to influence changes in neuron circuitry and neurotransmitter activity, ultimately benefiting their mental well-being. John believes that fostering change begins with understanding and interrupting the neuroconnections tied to repetitive thoughts, feelings, and behaviors. His approach integrates straightforward behavioral solutions for coping with stress, bolstered by his training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). With a keen awareness of how modern life stressors and significant changes can lead to symptoms of Depression, Anxiety, and Mood Swings, John's expertise in neuroscience conveys that these challenges do not necessarily signify mental health disorders, but rather reflect a shift in the flow of energy within the mind.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
