Joanne Allen

Joanne Allen is a licensed professional counselor with a master's degree in counseling psychology, bringing over 25 years of experience in supporting individuals of all ages. She firmly believes that everyone deserves to feel good about themselves and lead a life filled with meaning and purpose. Joanne dedicates time to listening to her clients and understanding what matters most to them, guiding them to create the life they aspire to achieve. Her approach emphasizes the importance of relationships and choices in fostering fulfillment and joy. Through a trusting and authentic therapeutic relationship, clients are encouraged to explore the various factors that may be holding them back from their goals. Always recognizing the multifaceted nature of mental health, she actively works to identify barriers that interfere with achieving personal aspirations, equipping her clients with effective tools to build meaningful and supportive relationships. Additionally, she addresses negative messages that may impact self-esteem, especially in relation to issues such as trauma, PTSD, and women's issues. Joanne specializes in both individual and couples therapy, employing a variety of interventions from mindfulness-based therapy and EMDR to cognitive behavioral and dialectical behavior therapies. With a passion for helping her clients drive their therapeutic journey, she is committed to empowering them to reach their goals and overcome challenges.