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Jesse Wretlind

Jesse Wretlind

Colorado Springs, CO US
Jesse Wretlind is an attachment-focused therapist dedicated to guiding individuals through complex emotions and life transitions. With a specialization in addressing depression, trauma, PTSD, and anxiety, Jesse’s practice offers a compassionate and safe space for clients to explore their feelings, learn to set healthy boundaries, and develop coping skills for difficult situations. Employing evidence-based approaches such as Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting, Jesse tailors therapeutic modalities to meet the unique needs of each client. Whether navigating grief, emotional disturbance, or relationship issues, Jesse believes in the power of mindfulness and self-compassion as essential tools for fostering resilience and promoting deep healing. For those already working with a therapist, adjunct EMDR or Brainspotting sessions are available to support trauma processing. Jesse is committed to supporting clients in creating positive changes in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Person-Centered Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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