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Jan Rosko

Jan Rosko

Colorado Springs, CO US
Jan Rosko understands that life can be challenging and overwhelming at times. For those struggling with feelings of fear, shame, or being stuck, Jan emphasizes the importance of connection and hope in the journey toward healing. As a dedicated therapist, she offers a wealth of resources, including EMDR for trauma, the Gottman Method for relationship issues, and insights into codependency recovery. With training in mindfulness and Acceptance and Commitment Therapy (ACT), Jan provides a nurturing environment where clients can explore their challenges and cultivate self-esteem. Her practice, Esteem Counseling Services, founded in the summer of 2021 after six years of counseling at a local non-profit, is rooted in an integrative approach with Adlerian principles at its core. Jan views counseling as a partnership between equals and is honored to join clients on their life's journeys. As an Air Force veteran with experiences across the United States, Japan, and England, she brings diverse perspectives to her practice. Residing in Colorado with her husband and two adult children, Jan enjoys family time, travel, reading, and promoting healthy lifestyle choices. With her unique blend of personal and professional experience, Jan is notably an HSP, a Jung Typology INTJ, and an Enneagram 5 wing 4, embodying her commitment to understanding and relating to her clients on a deeper level.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Family / Marital Gottman Method Integrative Jungian Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US) Japanese (JP)

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