Indra Sabina
Colorado Springs,
CO
US
Online Chat
Video
Indra Sabina is a compassionate therapist who believes deeply in the potential for change. Her clients are often drawn to her, seeking hope, emotional growth, and healing during challenging times. Indra assists individuals, ranging from preteens to adults, in finding meaningful ways to live through skill acquisition that helps them overcome fears and life’s complex challenges. She specializes in helping clients manage uncomfortable bodily sensations and intrusive thoughts, guiding them to adopt healthier thinking patterns and modify unhelpful behaviors. Emphasizing a collaborative and dynamic approach, each therapy session is uniquely crafted to address the individual needs of her clients, utilizing research-supported treatments combined with a touch of creativity. Indra employs Cognitive Behavioral Therapy (CBT) methods to effectively treat a variety of issues, including Depression, Anxiety, Obsessive Compulsive Disorder, and Disruptive Behaviors. When necessary, she incorporates Exposure Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) techniques as well. Her greatest fulfillment comes from witnessing the progress of her clients on their journey toward healing and self-discovery.
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