Heather Proulx
Colorado Springs,
CO
US
Heather Proulx is dedicated to guiding her clients on their journey to discover and integrate their authentic selves, while improving their mental and emotional health. She believes, as a close friend once said, “Knowing yourself is half the battle...and laughing at yourself is the other half.” Heather understands that the process of becoming authentically YOU is a lifelong evolution. She encourages clients to live with consciousness, intent, and full awareness of their true selves. Through therapy, Heather helps individuals gain insights into their maladaptive thought patterns and behaviors, unraveling the underlying emotional and behavioral challenges rooted in unconscious conflicts. She is passionate about helping clients harness their emotional energy, shedding limiting beliefs and childhood traumas that no longer serve them. Whether clients feel stuck, confused, or repeatedly face similar dilemmas, Heather utilizes various modalities—including EMDR, Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches—to promote healing and freedom from internalized deception and emotional struggles. Her compassionate and integrative approach supports adults and elders alike, addressing issues such as life transitions, emotional disturbances, relationship challenges, and more.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
