Erica Henkel
Colorado Springs,
CO
US
Erica Henkel takes a holistic approach to therapy, drawing on her education, extensive training in yoga therapy, and experience to foster the mind-body connection in her practice. She firmly believes in each individual's innate ability to grow, learn, and heal from life's challenges. However, she recognizes that there are times in life when people can feel stuck, tired, or forget their own resilience. In her role as a therapist, she is dedicated to creating a safe, nonjudgmental space that empowers clients to overcome barriers to growth and change. Erica specializes in supporting those with a history of trauma, using modalities like EMDR and IFS, as well as addressing perinatal mental health. She provides guidance to clients grappling with high anxiety, sensitivity, and the weight of life transitions. Moreover, Erica possesses a deep understanding of the nuanced challenges faced by individuals affected by fundamentalist religious backgrounds, offering a compassionate space for clients to explore and deconstruct their past traditions.
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