Emily Nuding

Emily Nuding is a compassionate and dedicated therapist who understands the challenges many face when seeking mental health support. She creates a welcoming and safe environment for individuals embarking on their journey towards personal growth and emotional well-being. With her warm presence, Emily fosters curiosity in the therapy room, inviting clients to explore their thoughts and feelings at their own pace. Her clinical experience spans residential and acute care settings, as well as work with youth on the spectrum in school environments. She specializes in supporting pre-teens, teens, and young adults dealing with a range of issues, including anxiety, depression, trauma, low self-esteem, anger, family conflict, and everyday life stress. Emily collaborates with her clients to establish unique treatment goals, drawing from various therapeutic techniques such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Additionally, she integrates mindfulness and self-compassion practices into her sessions, promoting resilience and empowerment. Emily is passionate about guiding individuals through their therapeutic journeys and looks forward to supporting them as they delve into their experiences and emotions.