Elizabeth Moffitt

Elizabeth Moffitt, LMHC, is a compassionate therapist who specializes in helping individuals, including teens, adults, and elders, navigate the challenges associated with religious trauma, PTSD, and healing their relationship with food and body. She understands that many struggle with feelings of worthlessness and safety after experiencing sexual trauma and interpersonal harm. Clients often find themselves overwhelmed by anxiety, hopelessness, or loneliness, and may feel disconnected from their bodies due to the weight of purity culture from their upbringing. Elizabeth is dedicated to supporting her clients on their journey toward self-discovery and fostering a compassionate relationship with themselves. With a mastery of various therapeutic modalities such as EMDR, relational therapy, and strength-based approaches, she empowers clients to address their unique challenges at their own pace. Whether focusing on coping skills for anxiety and PTSD symptoms or processing deeper trauma narratives, Elizabeth believes in the innate resilience each person possesses. Her goal is to be a guiding presence in the recovery journey, whether it lasts for a few weeks or a few years.