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Charla Ogaz Almeida

Charla Ogaz Almeida

LPCC

Colorado Springs, CO US
Charla Ogaz Almeida, LPCC, provides a nurturing environment through Heart Mind Soul Services, where she specializes in counseling, coaching, and consulting to support individuals facing life's transitions, upsets, and disappointments. She is dedicated to helping clients navigate their journey towards growth and resilience, fostering a deeper understanding of their health, identities, and preferred lifestyles. Charla’s approach is rooted in care, compassion, and evidence-based practices aimed at cultivating a healthier and more fulfilling life. Her expertise in treating emotional overwhelm reflects her belief in the integral role of feelings; she understands the necessity of addressing both negative and positive emotions for personal development. By exploring thoughts and perceptions, Charla guides her clients toward opportunities for healing. She emphasizes the importance of nurturing the soul—one's best and core self—which can be fully realized when the heart is healed and the mind is at peace. Through a strength-based perspective, Charla builds robust foundations for healing and personal growth, helping her clients' hearts, minds, and souls to harmoniously align.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Emotionally Focused Existential Experiential Therapy Family / Marital Feminist Gestalt Humanistic Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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