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Beverly Gardner

Beverly Gardner

Colorado Springs, CO US
Beverly Gardner is dedicated to assisting individuals in becoming the person they aspire to be. She believes in the exploration of choices, as well as the potential for healing, growth, and transformative change through intentional action. Beverly takes a holistic approach in therapy, integrating both mind and body, and focuses on identifying barriers that hinder clients from achieving their personal goals. Recognizing strengths along with areas for growth is a crucial part of her process, as she encourages clients to develop new skills and a sense of well-being.

Beverly specializes in grief recovery and supports clients in navigating life transitions, including divorce, job loss, moving, and career changes—all of which can significantly affect a person's physical, mental, spiritual, and social well-being. She emphasizes the importance of resilience, teaching individuals how to bounce back when faced with life's chaos. With personal experience in caregiving for her parents and coping with their loss, Beverly possesses deep empathy for those on a similar journey. She also enjoys working with military families, drawing from her own upbringing in a military environment. Through her diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Solution-Focused approaches, she creates a supportive space for healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Bipolar Breakups Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Weight Management
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Family / Marital Interpersonal Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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