Ashley Woodruff

Ashley Woodruff believes that therapy serves as a unique experience that provides a safe space for individuals to recognize resilience, foster hope, and cultivate healing and growth within themselves and their relationships. She understands that each client arrives with their distinct personality, strengths, challenges, and life experiences. To honor this diversity, Ashley adopts a person-centered approach, emphasizing the strengths of each individual to empower them and encourage personal growth while helping them define their own goals and successes. She provides individual, couples, and family therapy, with a particular passion for supporting adolescents as they navigate the complexities of being a teenager and transitioning into young adulthood. Ashley conceptualizes presenting issues through a systemic lens, firmly believing in the transformative potential of systems-based therapy. Recognizing that many clients may approach therapy with skepticism or feel it's not their own choice, she prioritizes building a strong therapeutic relationship based on validation, trust, accountability, candid feedback, and the occasional touch of humor. Ashley looks forward to connecting with new clients and guiding them on their journey to well-being.