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Ashley Marie Young

Ashley Marie Young

Counselor, LMHC

Colorado Springs, CO US
Ashley Marie Young is a compassionate and experienced counselor committed to empowering individuals through their journey of healing and growth. With a wealth of knowledge in trauma and PTSD, anxiety, and life coaching, she skillfully serves a diverse clientele ranging from preteens to elders. Ashley is dedicated to creating a supportive and safe environment, utilizing a variety of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, and Cognitive Behavioral Therapy (CBT). Her person-centered approach allows her to tailor sessions to meet the unique needs of each client, whether it be in individual, couples, or family settings. With a focus on positive psychology and strength-based strategies, Ashley encourages her clients to uncover their inner resilience and navigate life's challenges with renewed hope and clarity.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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