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Amy Mackey

Amy Mackey

Colorado Springs, CO US
In Person Online Chat
Amy Mackey is a compassionate therapist dedicated to supporting clients who navigate challenges such as anxiety, depression, relationship issues, emotional dysregulation, self-harm, grief, shame, and low self-esteem. She creates a safe and welcoming environment for clients of all identities and worldviews. Utilizing experiential and creative methods, Amy believes that therapy should be an engaging and personalized experience tailored to each client's unique life journey. A specialist in working with adolescents and adults aged 11 and up, Amy helps individuals who feel overwhelmed by their emotions. She assists them in identifying, understanding, and managing their feelings effectively. Within a safe space, her clients are encouraged to process complex and conflicting emotions, leading to the development of effective coping strategies. Amy employs an eclectic mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Art Therapy, and Solution-Focused Therapy. With a firm commitment to meeting each person where they are in their life, Amy is honored to accompany clients on their transformative paths to healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Managing Emotions Relationship Stress
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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