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Alexis Olson

Alexis Olson

Colorado Springs, CO US
Alexis Olson believes that both children and adults possess the potential for growth, healing, and leading a fulfilling life. She creates a compassionate and inviting atmosphere where clients feel safe, heard, and relaxed, allowing them to embrace their complete, authentic selves. Alexis aims to meet individuals exactly where they are in life, working together at a comfortable pace. Whether through conversation, art, outdoor activities, music, or play, she guides clients on their journey toward growth and healing. With experience working with children aged 5-18 and adults, she utilizes a diverse range of practices, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Rooted in mindfulness and the interpersonal relationship, her therapeutic approach is continually updated through ongoing education in effective practices. Alexis recognizes that while therapy can be challenging, it is also a rewarding process. By fostering empathy, compassion, and positive communication, she collaborates with clients to create a successful therapeutic experience. An inclusive space is extended to queer and BIPOC individuals of all ages, empowering each client on their therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
LGBTQ+ Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Interpersonal Mindfulness-Based (MBCT) Multicultural Play Therapy
Age Groups
Adult (18 to 65) Children (5 to 10)
Languages
English (US)

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