Adina Rosen
Colorado Springs,
CO
US
Adina Rosen takes a mind-body approach in her therapeutic practice, passionately empowering her clients toward healthier and more fulfilling lives. She works with individuals aged 10 and up, specializing in areas such as anxiety, depression, trauma, behavioral challenges, pregnancy and postpartum issues, women's concerns, and personal development. By utilizing mindfulness, fostering relationships, and enhancing self-awareness, Adina provides gentle support to her clients as they develop sustainable skills for improved self-care. In her sessions, she incorporates skills-building techniques, grounding methods, thought-stopping, brainspotting, and strength-based exercises to facilitate emotional healing. At the heart of her therapy is the therapeutic relationship, which she fosters with trust, safety, and respect, all guided by the clients' goals. Together, clients and Adina work to create a life that they can wholeheartedly embrace.
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