Find a Therapist

Amy Sinjem is a compassionate counselor offering a wide range of therapeutic services for individuals, couples, teens, children, and toddlers. With specialization in play therapy, EMDR for trauma recovery, and Dialectical Behavior Therapy, she creates a safe and nurturing environment for healing and growth tailored to each client's needs. Amy brings over ten years of dedicated experience working with children and families, focusing on those grappling with trauma, anxiety, and depression. As a Licensed Professional Counselor and Registered Play Therapist Supervisor, Amy is equipped with advanced training in EMDR and DBT, as well as couples counseling utilizing the Gottman Method Couples Therapy. Together with her clients, she strives to achieve emotional balance and identify obstacles that may hinder living an authentic life. Her eclectic approach allow her to integrate various therapeutic modalities, ensuring that each individual's unique needs are met.

Kathe Skinner is a compassionate and dedicated therapist who focuses on supporting individuals through life's complexities. With a specialization in addressing mood disorders, relationship issues, and life transitions, she has a clear understanding of the challenges faced by teens, adults, and elders. Kathe employs an eclectic therapeutic approach, utilizing techniques from Transpersonal Therapy, Schema Therapy, and Cognitive Behavioral Therapy (CBT) to cater to each client's unique needs. Her areas of expertise also encompass coping with chronic pain, stress, grief, self-esteem issues, and more. Whether working with couples or individuals, Kathe fosters a safe, empathetic environment where clients can explore their emotions and develop effective coping skills. Her commitment to guiding clients through emotional disturbances and life coaching exemplifies her belief in the resilience of the human spirit.

Brooke Small is an empathetic and skilled therapist dedicated to helping adults and elders navigate the complexities of life. With a profound understanding of issues such as Trauma and PTSD, Grief, and Relationship Dynamics, she provides a safe space for healing and growth. Her approach combines various modalities, including Compassion-Focused, Internal Family Systems, and EMDR, tailored to meet the unique needs of individuals and couples. Whether addressing anxiety, self-esteem, or life transitions, Brooke's expertise in Sex Therapy and spirituality enriches the therapeutic experience, fostering deep connections and meaningful transformations. Passionate about supporting the LGBTQ+ community and individuals facing men's and women's issues, she strives to empower her clients towards achieving their personal and relational goals.

Cristyn Smith believes that choosing to seek counseling and opening up about personal feelings and struggles can often feel daunting. As a dedicated clinician, she recognizes the immense courage it takes to embark on this journey toward self-discovery and understanding. Cristyn emphasizes the importance of patience throughout the therapeutic process, acknowledging that it requires active participation from her clients as well as support from their loved ones. Her primary focus is to equip clients with the tools they need to navigate life's uncertainties. By collaborating closely, Cristyn helps individuals identify their specific areas of concern, fostering a deeper understanding of themselves and their reactions to life's challenges. She is genuinely committed to guiding each person towards a healthier frame of mind and looks forward to the transformative journeys ahead.

Danielle Smith understands how our experiences shape and mold our inner thoughts. She recognizes that society often imposes limiting beliefs, telling individuals they are either not enough or too much; too loud or too quiet. Many struggle with feelings of shame—whether regarding past decisions, appearance, finances, or social skills. However, Danielle believes that while these feelings are inevitable, they don't have to linger or dictate one’s self-worth. As a compassionate therapist, she provides a safe space for individuals to rediscover their true selves and work through their struggles towards living a fulfilling life. This journey may involve changing direction or simply altering one's perspective. Danielle is committed to bearing witness to each client’s story, free from judgment. With professional experience in areas such as domestic violence, sexual assault trauma, family conflicts, and adolescent abandonment, her practice welcomes adults, adolescents, families, and couples, creating a holistic approach to mental health and well-being.

Katherine Smutka, LPC, is dedicated to supporting adults and elders through their most challenging moments. With a compassionate demeanor and extensive expertise, she specializes in areas including grief, trauma and PTSD, and anxiety, among other complex issues. Katherine employs a variety of therapy modalities, such as Expressive Arts, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), ensuring a tailored approach to each individual’s needs. She understands the importance of creating a safe space for clients dealing with life transitions, relationship issues, and emotional disturbances. Katherine's rich toolbox includes culturally sensitive and person-centered techniques that empower individuals to find their voice and navigate their paths toward healing and growth. Whether individuals are working through stress, depression, or challenges related to LGBTQ+ identity, Katherine provides a nurturing and supportive environment conducive to transformative change.

Dr. David Solly invites individuals on a journey to 'Climb Higher!' His extensive experience of over 35 years in providing mental health services uniquely positions him to assist those grappling with anxiety, depression, work-related stress, relationship challenges, and the complexities of parenting, step-parenting, and blending families. Specializing in blended families, personal adjustment, career transitions, learning disabilities, and workplace issues, Dr. Solly effectively serves a wide range of clients including adults, adolescents, children, seniors, couples, and families, and also offers telemental health services to meet the needs of today's fast-paced world. In a landscape where the roles of spouse, parent, professional, or student often intertwine, Dr. Solly understands that these roles bring unique challenges. He believes that everyone at times requires a helping hand, and through his tailored therapeutic techniques, he equips clients with essential skills to manage their daily challenges. Dr. Solly emphasizes the importance of achieving balance among thoughts, feelings, and actions, recognizing that many individuals struggle when these elements are misaligned. His therapeutic approaches are thoughtfully designed to restore equilibrium within the human self, enhancing effective adjustment and functioning in today’s world.

Hilary Spartz, LPC, is a skilled counselor specializing in working with preteens, teens, and adults facing challenges such as anxiety, self-esteem issues, and various behavioral concerns. With over ten years of experience, she serves as a catalyst for growth in her clients’ self-discovery processes, guiding them toward more satisfying and connected experiences in their lives and relationships. Hilary empathizes deeply with the struggles that children and adolescents encounter, often feeling disconnected or misaligned with their parents or peers. Her diverse experience in educational and therapeutic settings enriches her ability to foster meaningful relationships and tailor her approach to meet the unique needs of each individual. As a reality therapist, Hilary emphasizes the importance of quality in life choices and relationships, empowering her clients to regain control over their thoughts and actions. Through her compassionate methods, including Mindfulness-Based Therapy and Cognitive Behavioral Techniques, she helps pave the way for happier, more fulfilling experiences.

Jesie Steffes is a Licensed Professional Counselor specializing in grief support and body image issues. With a compassionate approach, she helps clients navigate the complexities of intense emotional despair that often accompany loss, ensuring they develop effective coping strategies to manage their day-to-day lives while engaging in the profound work of healing. As a Certified Intuitive Eating Counselor, Jesie guides her clients in reclaiming their relationship with their bodies and encouraging them to reject the unrealistic standards imposed by diet culture. She collaborates with each individual, fostering deeper insights and awareness essential for personal growth and recovery. Jesie's expertise lies in empowering clients to rediscover their strengths and cultivate self-trust through curiosity, bravery, and exploration. By offering a supportive environment filled with thoughtfulness and humor, Jesie helps her clients connect with their most authentic selves. Understanding the courage it takes to embark on a healing journey, she is honored to walk alongside those ready to engage in this meaningful and transformative work.

Barbra Styles, a Licensed Professional Counselor (LPC), is dedicated to helping adults navigate the challenges of addiction, bipolar disorder, and obsessive-compulsive disorder (OCD). As a compassionate therapist, she understands the importance of restoring, healing, and empowering individuals to move forward in their lives. Barbra is not only a devoted mother to three adult children and a grandmother to a sweet granddaughter, but she also shares her life with a talented husband, a retired military veteran. This background gives her a deep appreciation for those who serve the country, and she is passionate about supporting clients who face difficulties related to military deployments, separations, and divorce. In her practice, Barbra utilizes various therapy modalities tailored to the unique needs of each individual, including Compassion Focused, Trauma Focused, Solution Focused Brief Therapy (SFBT), and Christian Counseling. With her rich life experiences and professional expertise, Barbra is committed to providing a safe space for individuals seeking to share their stories and find healing.

Annie Swett describes life as a book, with the first page representing life and the last page signifying death, leaving the center pages blank for individuals to fill as they choose. Recognizing that even when life becomes dirty, torn, or broken, those blank pages remain—waiting to be filled—is a fundamental part of her approach. Annie believes that everyone is unique, and how each person is taught to navigate the complexities of life varies greatly. She views herself as a helpmate, walking alongside her clients on their journeys toward healing and wholeness. Understanding that trauma impacts us all, Annie is dedicated to helping individuals reclaim their true selves and move beyond trauma, instilling newfound hope and clarity to fill their life stories. Originally hailing from Arizona, Annie is a 22-year retired Air Force Veteran and an avid fitness enthusiast with over a decade of experience as a fitness trainer. As a devoted mother of two and an Army (Special Forces) wife, she has made Colorado her home for 16 years, embodying a commitment to health and wellness.

Kevin Taylor is a dedicated therapist with a profound heart for individuals who have suffered trauma and those who struggle in life, often feeling broken or misunderstood. He offers a supportive path to healing for adults facing symptoms of PTSD, with a specialization in assisting male survivors of childhood sexual abuse, men who have experienced sexual assault, and veterans dealing with Military Sexual Trauma (MST). With extensive experience in Progressive Exposure Therapy, Somatic Therapy, Internal Family Systems (IFS), and EMDR, Kevin fosters a safe environment where clients can share their stories. His approach aims to listen deeply and support individuals as they reclaim their lives. He believes that every person is significant, deserving of care and understanding, and capable of leading a fulfilling life beyond their challenges.

Lelieth Thompson is a compassionate therapist dedicated to guiding individuals through their personal journeys. Understanding the struggles many face with various life stressors, she creates a safe, non-judgmental space for her clients to reflect, meditate, and make intentional steps toward progress. Utilizing an integrative approach, Lelieth incorporates methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and several others tailored to each client. As a culturally sensitive and trauma-informed clinician, she recognizes the vital role cultural individuality plays in shaping perceptions and mental health. With a decade of experience, Lelieth effectively addresses challenges related to anxiety, depression, psychosis, personality disorders, substance use, and trauma, including race-based experiences. Whether clients are new to therapy or returning after past experiences, Lelieth is committed to meeting them where they are and supporting them in their journey toward meaningful change.