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Marika Dillon

Marika Dillon

Colorado Springs, CO
Marika Dillon extends a heartfelt welcome to those navigating through life's challenging phases and transitions, no matter the size. She specializes in offering Insight-Based Coaching & Consulting as well as Holistic Counseling, catering to residents of Colorado, New Mexico, and Washington. With nearly two decades of experience as a professional counselor, Marika has cultivated a comprehensive approach to support clients in making positive changes in their lives. Through secure, virtual sessions, her clients receive not only practical solutions but also compassionate support tailored to their unique journeys. Whether it's a single session or an ongoing collaboration, individuals can expect to gain greater self-awareness and insight into their personal direction and pathways. Marika believes that everyone deserves to cultivate rich and fulfilling relationships, along with a sense of security, confidence, and a stable inner compass to navigate through difficult times. Her services in Insight-Based Coaching, Consulting, and Holistic Counseling aim to provide meaningful resolutions where they matter most.
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John Dwors

John Dwors

Colorado Springs, CO
John Dwors is an experienced therapist who has dedicated over 30 years to supporting individuals and families in the field of psychology. He specializes in helping adults and children who face challenges such as anxiety, depression, adjustment issues, and learning problems, including ADHD and Autism Spectrum Disorder. With a commitment to psychological testing and evaluation, John understands that many individuals and families require assistance in navigating both short- and long-term difficulties. He takes pride in designing comprehensive treatment plans tailored to address a wide spectrum of concerns. Additionally, with over three decades of experience working with educational systems, John is adept at ensuring that clients receive the necessary support for their needs. His practice emphasizes convenience and flexibility, offering appointments to accommodate varying schedules.
In Person
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Weight Management
Venessa Ellington Alston

Venessa Ellington Alston

Colorado Springs, CO
Clinical Social Work/Therapist, LCSW
Venessa Ellington Alston is a compassionate Clinical Social Worker and Therapist, holding licenses in both Clinical Social Work and addiction counseling. She is deeply committed to empowering individuals on their journey toward healing, change, and growth. Venessa provides a client-centered, goal-oriented approach, primarily utilizing Cognitive Behavioral Therapy (CBT) among other therapeutic modalities. With extensive experience working with diverse populations, including children, teens, adults, and elders, she understands the overwhelming nature of life's struggles. Venessa is dedicated to helping her clients find practical solutions and tools applicable to all aspects of life. A proud Colorado Native, she earned her Bachelor's degree in Social Work from Colorado State University in 1989, followed by a Master's in Social Work from North Carolina Central University in 2017. With over 26 years of experience in the field, she brings a wealth of knowledge, patience, and understanding to her practice. Her passion for working in the addiction field is evident, as she finds it incredibly rewarding to assist individuals through the Stages of Change. Venessa understands that forming a strong therapeutic relationship is crucial, and thus offers free initial consultations to help clients find the right fit.
Specialties
Addiction Anxiety Depression
Cassandra Fallon

Cassandra Fallon

Colorado Springs, CO
Cassandra Fallon is a dedicated Licensed Marriage and Family Therapist with specialized training in Animal Assisted Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and trauma treatments. She passionately engages with couples, families, and teens, ensuring that her clients feel the warmth of her unconditional positive regard in a supportive, non-judgmental environment where they can freely explore their lives. Cassandra adopts a systemic and humanistic therapy approach, recognizing the importance of individual nature as well as the intricate patterns and dynamics of relationships. She incorporates Cognitive Behavioral Therapy and Mindfulness into her practice, linking her clients' awareness to past experiences and lessons learned. Through her strength-based methods, Cassandra empowers clients to shape their futures and achieve their personal dreams.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Mindfulness

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Melissa Farmer

Melissa Farmer

Colorado Springs, CO
Melissa Farmer is a dedicated therapist who believes in the transformative power of counseling to foster mental wellness and emotional resilience. With a compassionate approach, she creates a safe and nurturing environment where individuals can explore their feelings, overcome challenges, and achieve personal growth. Melissa is committed to empowering her clients, helping them on their journey toward self-discovery and healing. Her passion for guiding others through life's complexities makes her a trusted partner in their personal development. Through her empathetic and insightful methods, Melissa aims to inspire positive change and facilitate lasting well-being.
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Rachel Finch

Rachel Finch

Colorado Springs, CO
Licensed Professional Counselor, LPC
Rachel Finch is a dedicated Licensed Professional Counselor (LPC), a nationally certified counselor (NCC), and a licensed school counselor, bringing a wealth of experience to her practice. Known for her non-judgmental approach, she creates an environment where comfort and reflection can thrive. Over the course of her career, Rachel has served as a Behavioral Specialist Consultant and has worked extensively as a School Counselor. She is passionate about empowering individuals to lead healthy lifestyles and to become the best versions of themselves. With a genuine belief in the significance of health, fitness, yoga, and mindfulness, Rachel integrates these principles into her therapeutic approach. Utilizing techniques such as Client-Centered therapy, Brief Solution Focused therapy, Cognitive Behavioral Therapy (CBT), and Play Therapy, she works effectively with children as young as four through to young adults. Her ability to connect across this wide age range showcases her deep understanding of emotional, cognitive, behavioral, and moral developmental stages. Advocating for her clients, Rachel engages in a relational and caring manner, fostering perseverance and resilience to help them achieve their goals and rise after every challenge.
Specialties
Mindfulness
Zaena Flores

Zaena Flores

Colorado Springs, CO
Zaena Flores is a compassionate therapist dedicated to helping individuals find balance in their lives as they heal from emotional pain. Whether clients are navigating the complexities of depression, anxiety, relationship dynamics, or trauma, Zaena stands by them every step of the way. With expertise in multiple therapeutic interventions including EMDR, Mindfulness-Based Cognitive Therapy, and the Flash Technique, she crafts personalized treatment plans that cater to each client's unique pace and priorities. Her supportive virtual office serves as a safe space, allowing clients to explore their concerns surrounding relationships, family dynamics, or life transitions. Through evidence-based practices, Zaena empowers individuals to overcome feelings of overwhelm and regain control over various aspects of their lives, from love and relationships to coping strategies and career development. She is passionate about guiding clients through their healing journey, fostering a path toward a more balanced and fulfilling life.
Video
Specialties
Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Jennifer Grubb

Jennifer Grubb

Colorado Springs, CO
Jennifer Grubb understands that life's emotional journey can often feel unclear. As she guides individuals towards improved well-being, she recognizes the power of enacting change in their lives. Through a compassionate and gentle approach, Jennifer fosters an affirming, inclusive, and accepting therapeutic relationship. She values shared lived experiences to promote meaningful progress in the lives of her clients. With extensive experience working with adolescents and adults, Jennifer addresses various mental health challenges, including anxiety, depression, and relationship issues, as well as the complexities tied to identity and transitions, particularly in times of crisis. Her specialty in sports performance adds a unique dimension to her practice. Jennifer warmly welcomes those ready to embark on a journey of hope, healing, and wholeness, inviting them to join her in discovering new beginnings every day.
Specialties
ADHD Anxiety Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Student Life
Sharing Circle

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Louis Hoffman

Louis Hoffman

Colorado Springs, CO
PHD
Dr. Louis Hoffman believes that the relationship between the therapist and client is foundational to successful therapy. He prioritizes establishing an empathetic and trusting relationship with his clients, creating a safe environment that fosters a deep understanding of themselves and the challenges they face. With this relational foundation, Dr. Hoffman collaborates with his clients to uncover solutions to a range of issues, including grief, mood disorders, emotional struggles, trauma, life transitions, relational difficulties, depression, and anxiety. With over 20 years of experience as a therapist, he has also played a vital role in training and supervising future therapists, ensuring the next generation of mental health professionals is equipped to serve individuals across diverse backgrounds and experiences.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Carolyn Hughes

Carolyn Hughes

Colorado Springs, CO
LCSW
Carolyn Hughes, LCSW, is a compassionate and dedicated therapist who works with teens, adults, and elders. With a deep understanding of issues such as depression, trauma, anxiety, and chronic pain, she provides a safe and supportive space for her clients. Carolyn employs a variety of therapeutic modalities tailored to individual needs, including mindfulness-based cognitive therapy (MBCT), acceptance and commitment therapy (ACT), and trauma-focused approaches. She specializes in addressing not only mental health challenges but also relationship issues, grief, and women's issues. As an experienced professional in clinical supervision, Carolyn values a holistic approach, recognizing the unique experiences each client brings. Her commitment to fostering resilience and promoting well-being shines through in her work with couples, individuals, and groups. With her expertise, Carolyn aims to empower clients on their journeys toward healing and self-discovery.
Specialties
Anxiety Chronic Pain Depression Domestic Violence General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Jenny Johnson

Jenny Johnson

Colorado Springs, CO
LAC
Jenny Johnson, LAC, is a dedicated counselor who has had the privilege of working with many incredible clients, each of whom has inspired her through their resilience and the profound depths of their humanity. With a wealth of experience, Jenny has supported individuals grappling with substance abuse, adjusting to life after incarceration, and those enduring profound mental and emotional challenges, including trauma. Her work embodies a commitment to meet clients where they are, facilitating deep connections to uncover their true selves, ultimately collaborating on personalized plans for emotional relief. Jenny believes in treating the whole person—encompassing thoughts, beliefs, emotions, experiences, and behaviors—and recognizes the critical interplay among these elements. This awareness empowers clients on their journeys to healing and growth. She celebrates each individual's courageous decision to seek help, acknowledging the bravery it takes to embark on the path of self-reflection and exploration. As Anais Nin beautifully stated, 'the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.' Jenny looks forward to accompanying her clients on this transformative journey.
Specialties
Addiction General Mental Health PTSD/Trauma
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Michael King

Michael King

Colorado Springs, CO
Michael King has dedicated over 20 years to private practice, assisting children, adolescents, and adults in navigating various challenges, including relationship issues, mental health, and substance use disorders. He believes that counseling serves as a vital resource for individuals seeking to enhance their lives or needing guidance in times of distress and confusion. Michael creates a safe and loving environment where clients' feelings are validated and understood. Life can often present difficulties that lead to stress, confusion, and pain. In these moments, the support of a trained professional in problem-solving becomes essential. Michael provides a nurturing space where individuals can transform crises into opportunities for personal growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder Parenting Spirituality Student Life
Rebecca Lamb

Rebecca Lamb

Colorado Springs, CO
LPC
Rebecca Lamb, LPC, understands that taking the first step toward seeking counseling can be anxiety-inducing and requires immense courage. With her compassion, non-judgmental approach, and patience, she focuses on supporting clients as they strive to achieve their personal therapy goals. Rebecca's therapeutic process is dedicated to fostering a strong counselor-client alliance, allowing individuals to express their thoughts and emotions openly.<br /> <br /> Her areas of expertise encompass a wide range of issues, including anxiety, depression, OCD, anger management, parenting effectiveness, grief and loss, relationship challenges, divorce and separation, self-esteem, women's issues, stress management, adolescent concerns, assertiveness, and trauma. Throughout therapy, clients have the opportunity to comfortably share feelings, identify their goals, examine thought patterns that may contribute to emotional difficulties, and cultivate healthier ways of thinking and being.<br /> <br /> Rebecca aims to equip her clients with essential coping skills to address future challenges in resilient ways. As a dedicated psychotherapist, her personal and professional mission is to provide a warm, caring, and comfortable environment where individuals and families can clarify their problems, gain insights, acquire and practice new skills, and feel empowered to overcome obstacles while achieving and maintaining overall emotional wellness and resilience.
Specialties
ADHD Addiction Anxiety Breakups Depression Domestic Violence Family Stress Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens Work Stress

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.