Stephanie Hale
Centennial,
CO
US
Stephanie Hale is a Licensed Marriage and Family Therapist dedicated to guiding individuals, couples, and families towards healing and growth. Operating from a psychobiological approach, she specializes in addressing trauma, depression, anxiety, stress disorders, relationship distress, and various patterns that may leave clients feeling stuck. Stephanie helps her clients gain insight into how their brains function, learn to regulate their nervous systems, and understand their attachment styles—all essential in shaping their behaviors and reactions within relationships. Through a collaborative and compassionate process, she employs creative interventions, science, and humor, utilizing body-centered therapies to craft intentional personal narratives that foster vibrancy and full potential. Stephanie believes in our shared humanity, especially during challenging times when individuals may cling tightly to notions of right and wrong. By guiding them to adjust their perspectives, she supports her clients in identifying what is truly meaningful and taking intentional actions. Her therapeutic approach is deeply rooted in exploring the elements that bring meaning and balance to our lives and bodies, often incorporating mindfulness practices, values-based strategies, and body-centered therapies.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
