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Michelle Lefco

Michelle Lefco

Centennial, CO US
Michelle Lefco is a compassionate and dedicated therapist known for her expertise in working with individuals across all age groups, including preteens, children, teens, and adults. With a special focus on trauma and PTSD, she creates a safe space for clients to explore their experiences and emotions. Recognized for her ability to foster self-esteem and resilience, Michelle utilizes a diverse range of therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She is well-versed in addressing a variety of general issues, including anxiety, depression, and family conflicts. Michelle believes in the power of collaboration and employs techniques from Cognitive Behavioral Therapy (CBT) and Family Systems therapy to empower her clients. Her approach combines warmth, understanding, and effective strategies, ensuring that each individual feels valued and supported on their journey to healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health PTSD/Trauma Parenting
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family Systems Mindfulness-Based (MBCT) Play Therapy Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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