Bianca Gianfrate

Bianca Gianfrate, LPC, views therapy as a collaborative journey, where clients take the lead in their healing process while she walks alongside them. She understands that children, adolescents, and young adults are on paths to discovering their unique identities and building meaningful relationships. With a deep appreciation for the complexities of supporting youth, Bianca recognizes the stressors parents face and the uncertainty that can arise in their efforts to help. Drawing from her understanding of how childhood experiences shape adult relationships, she addresses issues such as trauma, stress, anxiety, depression, and grief, which can significantly affect personal development and interpersonal connections. Utilizing a trauma-informed, strength-based approach, Bianca empowers her clients to acknowledge their inherent strengths and resilience. She emphasizes the connection between thoughts, emotions, and behaviors, helping clients understand how these elements manifest physically in their bodies. Committed to fostering a strong therapeutic alliance, Bianca creates a safe environment for open communication, reflection, and personal growth. In her sessions, she guides clients in developing effective coping skills, managing conflicts, and discovering their unique sense of self, addressing a wide range of issues including mood disorders, self-esteem challenges, and family dynamics.