Ashley Jara
Centennial,
CO
US
Ashley Jara, a dedicated therapist, envisions her clients living their best lives by celebrating progress and embracing growth through life's challenges. Specializing in helping individuals navigate issues related to stress, anxiety, and sadness in the context of modern living, Ashley is a firm believer that everyone deserves to feel heard and understood. She recognizes the vast potential for change and growth within these therapeutic experiences. With a nurturing approach, Ashley supports her clients in realizing their value and fosters a sense of connection, walking alongside them through their feelings. Her practice is grounded in non-judgment and empathy, incorporating a diverse range of techniques, including talk therapy, yoga, and mindful movement, tailored to each individual. Currently affiliated with Colorado Teen Therapy, Ashley works with young adults, parents, families, and professionals, guiding them towards effective management of their daily lives. She looks forward to enriching the lives of those she serves, supporting their unique journeys towards fulfillment and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
