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Alyce Duckworth

Alyce Duckworth

Centennial, CO
Alyce Duckworth is a dedicated therapist known for her empathy and commitment to fostering healing in individuals of all ages, from children to elders. With a strong focus on trauma and PTSD, her expertise extends to navigating complex issues such as self-harm, anxiety, depression, and a variety of developmental disorders. Alyce utilizes an eclectic mix of modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Dialectical Behavior Therapy, tailored to meet the unique needs of her clients. She is particularly passionate about supporting those facing challenges related to bipolar disorder, ADHD, and various relationship issues, making her a valuable resource for families seeking transformational support. Whether working individually, in families, or in group settings, Alyce brings a nurturing approach to each session, helping her clients to cultivate resilience, self-esteem, and coping skills in their journey towards emotional well-being.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jenell Effinger

Jenell Effinger

Centennial, CO
Jenell Effinger is dedicated to providing clients with the support they deserve for life's many challenges. Whether navigating the complexities of depression, anxiety, trauma, or thoughts of self-harm, clients will find professional and compassionate treatment in her care. In her welcoming office, Jenell collaborates with individuals to develop a comprehensive treatment plan tailored to their unique goals. She actively monitors progress, ensuring clients remain motivated and engaged in their therapeutic journeys. With extensive training in Dialectical Behavior Therapy (DBT), Jenell adheres to the original practices of DBT, applying evidence-based therapies designed to foster significant changes in thought and behavior. Through her collaborative approach, she empowers clients to set attainable goals and build relationships that flourish while minimizing conflict. Jenell believes in the potential for every individual to create a life worth living, and she is eager to assist those struggling, offering an initial free consultation to discuss their specific needs.
In Person
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Andrew Fields

Andrew Fields

Centennial, CO
Andrew Fields is dedicated to providing support for individuals and families navigating ADHD through scientifically validated methods. At the Denver ADHD Center, he specializes in psychological testing, treatment planning, and ongoing management, ensuring that each client receives personalized attention tailored to their unique needs. Andrew offers comprehensive testing services and executive functioning coaching, assisting clients in effectively coordinating medication management in collaboration with their healthcare providers. His expertise spans multiple therapeutic modalities, including family systems therapy, cognitive behavioral approaches, and trauma-focused interventions, making him an invaluable resource for preteens, teens, adults, and elders seeking holistic guidance. With a warm, humanistic approach, Andrew aims to empower clients to thrive and foster resilient family dynamics.
Specialties
ADHD
Amy Flack

Amy Flack

Centennial, CO
Amy Flack is a dedicated therapist who embodies a true passion for her work and is genuinely committed to her clients' well-being. Many clients describe her as exceptionally compassionate, open, and accepting. With a directive approach, she provides insights into her therapeutic process, fostering a collaborative environment where clients can explore what changes they desire in their lives. Her goal is to help individuals understand the intricate connections between their thoughts, feelings, and actions, allowing for more flexible and effective responses to challenges. Amy recognizes that everyone possesses the innate wisdom to make suitable choices, yet often finds themselves stuck in repetitive patterns. By guiding clients to become more aware of these patterns, she opens the door to making healthier decisions. Specializing in areas such as depression, anxiety, trauma, and relationship issues, she employs various techniques, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and attachment-based strategies, to tailor the best therapeutic experience for each individual.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
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Lisa Forbes

Lisa Forbes

Centennial, CO
Lisa Forbes understands that adverse childhood experiences can be incredibly disruptive and confusing for both children and their caregivers. She recognizes that children often lack the cognitive abilities to adequately process their negative life experiences, which can lead to behavioral problems, emotional dysregulation, and regression of previously acquired skills. Big emotions can feel overwhelming for children, and even adults can struggle to understand these reactions to stressors and traumas. This confusion can create relational conflict, adding to the overall stress within families. Lisa believes that therapy can help restore functioning for both children and their families. Utilizing a child-centered approach, she employs play-based therapy, allowing children to communicate and process their feelings and aid in minimizing the impact of adverse life experiences. Lisa creates a warm environment where kids can learn coping skills and promote emotional regulation through both direct and indirect methods of play and art-based treatments. For families feeling confused, frustrated, and stressed due to their child's challenges, Lisa is dedicated to providing the support and guidance they need to foster resilience and positive behaviors.
Specialties
Family Stress Managing Emotions
Sharing Circle

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Tiffany Freer

Tiffany Freer

Centennial, CO
Tiffany Freer has been providing exceptional counseling services in the Denver area since 2014. She enjoys working with individuals of all ages, from toddlers to elders, and has a special affinity for helping children as young as four. As a mother, Tiffany deeply understands the challenges of parenting and the importance of ensuring children's well-being. Her passion lies in empowering individuals to overcome negative beliefs that can lead to anxiety, depression, and anger. As a certified EMDR therapist, she specializes in trauma, recognizing that each person's experience is unique. Tiffany acknowledges the significant impact of traumatic experiences and emphasizes that no one has to navigate their path to healing alone. She is dedicated to supporting clients in their journey towards emotional well-being and personal growth.
Specialties
Anxiety Depression PTSD/Trauma Student Life
Stacey Fry

Stacey Fry

Centennial, CO
PSYD
Dr. Stacey Fry, a licensed psychologist and psychoanalyst, is dedicated to supporting individuals coping with anxiety, depression, and relational difficulties. With extensive experience, she offers a compassionate approach to therapy, helping clients navigate the challenges of trauma, grief, and loss, as well as persistent issues in relationships. Dr. Fry specializes in relieving symptoms of anxiety and depression while improving resistant relational patterns. Her expertise extends to addressing trauma, parenting challenges, and personality traits that disrupt intimacy. She is particularly skilled in working with those grappling with grief and loss, including those affected by divorce or managing chronic health conditions such as Type 1 Diabetes. Clients seeking a seasoned clinician who will delve into deeper issues with empathy and effective intervention will find a supportive partner in Dr. Fry. Her culturally sensitive practice provides a nurturing environment for teens, adults, and elders (65+) to explore their emotional disturbances and work towards personal satisfaction.
Specialties
Anxiety Depression Diabetes Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Breann Goodall

Breann Goodall

Centennial, CO
LCSW
Breann Goodall, LCSW, welcomes you to your therapy journey with open arms. As a dedicated clinical social worker, her mission is to support individuals seeking healing from past trauma, coping strategies for mood disorders, and methods to navigate daily stress. Breann is affirming of the LGBTQIA+ and neurodivergent communities and promotes equity through person-centered care. With a strengths-based, trauma-focused approach, she works collaboratively to foster hope and self-compassion in her clients. A Certified Clinical Trauma Professional, Breann specializes in trauma work, mood and personality disorders, and assisting survivors of interpersonal violence. She provides therapy for individuals aged 16 and above, utilizing various modalities including EMDR, Internal Family Systems, and Cognitive Behavioral Therapy, with particular emphasis on somatic and experiential models. Breann is committed to making the therapeutic process straightforward and accessible, eager to create a supportive environment for every client's unique journey.
Online Chat Video
Specialties
Anxiety Bipolar Borderline (BPD) Depression Domestic Violence General Mental Health LGBTQ+ PTSD/Trauma Sleeping Well
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Sarah Hayden

Sarah Hayden

Centennial, CO
Sarah Hayden is a dedicated therapist who understands the challenges of feeling stuck and uncertain about the path to a fulfilling life. Through a collaborative process, she helps clients uncover the thoughts, emotions, and behaviors that contribute to their struggle while equipping them with skills to achieve their goals and explore new possibilities. Emphasizing the importance of self-compassion, Sarah guides individuals in reflecting on impactful past experiences that may create barriers to their aspirations. With a strong foundation in evidenced-based modalities such as Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT), she offers a variety of techniques designed to help clients cope with daily stressors and manage difficult emotions. Sarah believes that therapy should be led by the client's unique goals, positioning herself as a supportive guide in the journey towards personal growth. She resonates particularly well with those who feel compelled to delve deeper into their inner experiences, confront limiting beliefs, and challenge automatic thinking patterns. By combining compassion with accountability, Sarah assists her clients in identifying obstacles to change and discovering strategies that make the process feel more manageable. Acknowledging that reaching out for help can be daunting, Sarah commends the courage it takes to seek support and fosters an environment where individuals can feel safe and connected. Her initial consultations include the opportunity to ask questions and ensure a good therapeutic fit, underscoring her commitment to creating a trusting therapeutic alliance.
Specialties
Addiction Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Emily Heisler

Emily Heisler

Centennial, CO
Emily Heisler is dedicated to supporting her clients as they navigate the challenges they face and embark on transformative changes in their lives. Together, she collaborates with clients to set meaningful treatment goals, delve into maladaptive patterns, and discover more effective ways to manage life’s difficulties. With a diverse range of Cognitive Behavioral Therapies at her disposal, including Dialectical Behavioral Therapy, Emily tailors her approach to meet each individual’s unique needs. These therapies empower clients to identify negative thought patterns, interrupt self-destructive behaviors, and develop vital skills for emotional regulation, paving the way for a fulfilling life. At Front Range Treatment Center, her team’s specialization in DBT enables the provision of evidence-based therapy techniques that enhance mindfulness, improve relationships, and promote resilience against negative emotions and thoughts. Maintainers of a warm, genuine, and non-judgmental atmosphere, Emily and her clients work collaboratively to create comprehensive treatment plans, consistently monitor progress, and sustain motivation throughout the therapeutic journey.
Specialties
Managing Emotions Mindfulness Relationship Stress
Sarah Hernandez

Sarah Hernandez

Centennial, CO
Sarah Hernandez is dedicated to optimizing the work and personal life performance of her clients. She understands that certain life events can lead to difficulties in coping, particularly for first responders, dispatchers, victim advocates, therapists, and law enforcement personnel whose cumulative occupational stress can impact both their professional and personal lives. Sarah recognizes that many individuals may use busyness and distraction as a coping mechanism for stress, and that what previously helped may now pose challenges, including substance use. As a Certified Eye-Movement Desensitization and Reprocessing (EMDR) therapist, she employs this powerful technique to address a variety of presenting issues, helping clients enhance their ability to cope with stressors and improve their overall life performance. Additionally, as a Certified First Responder Counselor and the wife of a law enforcement officer, Sarah has a deep understanding of the toll that these demanding jobs can take. She believes that taking the courageous step to seek help is vital, especially when clients have exhausted other options. Sarah is committed to working collaboratively with her clients to build the resilience necessary for them to become the best versions of themselves.
Specialties
Addiction Work Stress
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Barbara Hernandez

Barbara Hernandez

Centennial, CO
Barbara Hernandez is a compassionate therapist dedicated to supporting individuals through life's challenges. With a rich array of expertise, she specializes in grief, trauma, PTSD, and the unique emotional needs of children, teens, and adults. Utilizing a variety of therapeutic modalities—including Play Therapy, Attachment-based approaches, Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Family Systems—she tailors her sessions to foster healing and growth. Barbara's person-centered approach ensures that each client feels heard and valued, guiding them towards a path of resilience and understanding. She is committed to creating a safe and nurturing environment for all ages, making her an invaluable resource for those navigating life's complexities.
Specialties
Grief PTSD/Trauma
Sandra Holman

Sandra Holman

Centennial, CO
Sandra Holman is dedicated to helping individuals heal from past and present traumas as well as challenging relationships. Through her compassionate therapeutic approach, clients experience empathy and discover new meanings that facilitate healing and personal growth. With extensive experience in guiding individuals through life transitions, health crises, and various forms of trauma, Sandra works with clients across all ages—from preschool children navigating loss to seniors facing the complexities of aging. She adopts a developmental perspective, supporting young adults in finding their place in relationships and careers, encouraging mid-lifers in self-discovery, and assisting women and their families in managing life's changes. Sandra holds a PhD in Clinical Social Work from Smith College and completed a fellowship in child and adult psychiatry in Massachusetts. Her contributions have been recognized by professional associations, and she holds faculty positions at the University of Colorado and the University of Denver, showcasing her commitment to advancing the field through education.
Specialties
50+ Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Centennial. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Centennial, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Centennial, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Centennial, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Centennial, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.