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Hilary Goulding

Hilary Goulding

Castle Rock, CO US
Hilary Goulding is a licensed Marriage and Family Therapist who founded her practice with the vision of cultivating a safe and nonjudgmental space for empowerment, healing, and growth. She believes in empowering her clients, assisting them in developing personal therapy goals. Together, they harness individual strengths to create meaningful change. Under her guidance, therapy can be a truly transformative experience in a supportive environment. Hilary works with adolescents, adults, and couples, specializing in issues such as depression, anxiety, stress, perfectionism, trauma, and women's issues, including perinatal mental health. She has a genuine passion for helping women navigate challenges related to body image, shame, and self-esteem. As an experienced psychotherapist, Hilary utilizes various evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and the Gottman Method, that are grounded in scientific research. A life-long learner, she continually integrates the latest research into her therapeutic practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family Systems Gottman Method Mindfulness-Based (MBCT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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