Adele Kelso
Castle Rock,
CO
US
Adele Kelso understands that individuals possess an inherent need to be heard and empowered in sharing their stories to embrace the life they envision. As a dedicated therapist, she listens attentively and learns from clients, providing guidance toward improved self-care and necessary changes for overcoming barriers to a fulfilling life. With her expertise as a licensed clinical social worker, Adele recognizes that challenges often stem from environmental factors such as toxic relationships, poverty, substance use, and past traumas. Together with her clients, she explores their personal hurdles and aspirations for the future. Adele offers approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), which encourage individuals to reflect on their perceptions, emotions, and how these influence their behaviors—especially in relation to anxiety and depression. She prioritizes respect and dignity for all, ensuring that each therapeutic experience is a meaningful opportunity for growth and self-appreciation. Adele believes everyone possesses unique gifts, and uncovering these special attributes is a key component of the self-discovery journey she values in every individual she works with.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
