Jennifer Higgins, LPC, understands that many individuals often feel overwhelmed by worry and anxiety, losing sleep over work, relationships, and finances. With her compassionate approach, she can help her clients find relief and conquer their anxieties. Struggling with relationships and experiencing emotional discomfort can hinder satisfaction in life, but Jennifer is committed to helping individuals gain freedom from emotional roadblocks, leading to more fulfilling lives and healthier connections with themselves and others. As a trauma-informed therapist, Jennifer is acutely aware of how trauma impacts physical, mental, and emotional well-being. She utilizes EMDR therapy, a powerful method that facilitates healing by addressing the memories and their effects. Witnessing her clients achieve freedom and relief from the burdens of past trauma brings Jennifer immense joy. She emphasizes that no one has to face emotional turmoil alone, offering a supportive hand through their journey. With a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Somatic Therapy, and the Gottman Method, Jennifer is dedicated to fostering a safe and healing environment. For those interested in her services, a free 20-minute telephone consultation can help determine if she is the right fit for their needs.